Jameson Halnon Chest Press 4 Reps
88
Work kg-m
0:19.0
Time
114 lb
Set Ave
136 lb
Max Rep
Movement | Chest Press |
---|---|
Rep Count | 4 |
Drag Factor | 115 |
Average Drive Length | 17in |
---|---|
Average Drive Time | :01.1 |
Time Under Tension | 0:04.6 |
March 29, 2025 16:20:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
1 | 136 lb | 28 Kg-m | 18in | :01.1 | 0 |
2 | 133 lb | 26 Kg-m | 17in | :01.1 | 0 |
3 | 108 lb | 20 Kg-m | 16in | :01.1 | 0 |
4 | 77 lb | 14 Kg-m | 16in | :01.3 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
03/29/25 | 75 lb | 85 lb | 82 Kg-m |
03/29/25 | 114 lb | 136 lb | 88 Kg-m |
03/28/25 | 119 lb | 132 lb | 98 Kg-m |
03/28/25 | 426 lb | 437 lb | 366 Kg-m |