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Jameson Halnon Undefined 13 Reps

398

Work kg-m

0:38.0

Time

154 lb

Set Ave

178 lb

Max Rep

MovementUndefined
Rep Count13
Drag Factor38
Average Drive Length17in
Average Drive Time:00.7
Time Under Tension0:09.3

March 29, 2025 18:20:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 144 lb 30 Kg-m 18in :00.9 0
2 161 lb 32 Kg-m 17in :00.7 0
3 172 lb 28 Kg-m 14in :00.5 0
4 154 lb 25 Kg-m 14in :00.5 0
5 103 lb 18 Kg-m 15in :00.6 0
6 164 lb 36 Kg-m 19in :00.8 0
7 144 lb 28 Kg-m 17in :00.7 0
8 178 lb 37 Kg-m 18in :00.8 0
9 173 lb 30 Kg-m 15in :00.6 0
10 163 lb 37 Kg-m 20in :00.9 0
11 129 lb 28 Kg-m 19in :00.8 0
12 162 lb 35 Kg-m 19in :00.8 0
13 162 lb 34 Kg-m 18in :00.7 0

Set History

Date Ave Set Max Rep Work
03/30/25 254 lb 311 lb 668 Kg-m
03/29/25 154 lb 178 lb 398 Kg-m
03/29/25 98 lb 117 lb 243 Kg-m
03/29/25 173 lb 207 lb 428 Kg-m
03/29/25 385 lb 431 lb 919 Kg-m
03/28/25 313 lb 492 lb 932 Kg-m
12/13/24 45 lb 66 lb 80 Kg-m