Jameson Halnon Seated Row 2 Reps
54
Work kg-m
0:16.0
Time
113 lb
Set Ave
115 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 2 |
| Drag Factor | 67 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :01.3 |
| Time Under Tension | 0:02.6 |
March 29, 2025 15:51:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 110 lb | 28 Kg-m | 22in | :01.4 | 0 |
| 2 | 115 lb | 26 Kg-m | 20in | :01.2 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/29/25 | 71 lb | 85 lb | 28 Kg-m |
| 03/29/25 | 113 lb | 115 lb | 54 Kg-m |
| 03/29/25 | 88 lb | 91 lb | 24 Kg-m |
| 03/29/25 | 65 lb | 68 lb | 39 Kg-m |