Jameson Halnon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/16/24 |
Single leg press 10 Reps |
110 Kg-m |
80 lb |
StrengthErg |
View workout
|
12/16/24 |
Chest Press 5 Reps |
107 Kg-m |
98 lb |
StrengthErg |
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|
12/16/24 |
Chest Press 5 Reps |
117 Kg-m |
107 lb |
StrengthErg |
View workout
|
12/16/24 |
Chest Press 5 Reps |
127 Kg-m |
112 lb |
StrengthErg |
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|
12/16/24 |
Undefined 26 Reps |
637 Kg-m |
133 lb |
StrengthErg |
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|
12/16/24 |
1:43 |
372m |
2:18.5 |
RowErg |
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|
12/16/24 |
6:47 |
1,308m |
2:35.6 |
SkiErg |
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|
12/16/24 |
18:37 |
4,393m |
2:07.2 |
RowErg |
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|
12/13/24 |
Undefined 29 Reps |
192 Kg-m |
44 lb |
StrengthErg |
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|
12/13/24 |
Undefined 13 Reps |
80 Kg-m |
45 lb |
StrengthErg |
View workout
|
12/13/24 |
Undefined 20 Reps |
312 Kg-m |
125 lb |
StrengthErg |
View workout
|
12/13/24 |
Undefined 11 Reps |
75 Kg-m |
35 lb |
StrengthErg |
View workout
|
12/13/24 |
Undefined 20 Reps |
283 Kg-m |
67 lb |
StrengthErg |
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|
12/13/24 |
Single leg press 10 Reps |
357 Kg-m |
172 lb |
StrengthErg |
View workout
|
12/13/24 |
Single leg press 10 Reps |
365 Kg-m |
183 lb |
StrengthErg |
View workout
|
12/13/24 |
Single leg press 10 Reps |
136 Kg-m |
90 lb |
StrengthErg |
View workout
|
12/13/24 |
Single leg press 10 Reps |
194 Kg-m |
117 lb |
StrengthErg |
View workout
|
12/13/24 |
Undefined 29 Reps |
630 Kg-m |
127 lb |
StrengthErg |
View workout
|
12/13/24 |
Undefined 24 Reps |
235 Kg-m |
50 lb |
StrengthErg |
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|
12/13/24 |
26:43 |
11,389m |
2:20.7 |
BikeErg |
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|
12/13/24 |
Leg Press 2,500 Kg-m |
1:55.0 |
197 lb |
StrengthErg |
View workout
|
12/13/24 |
Leg Press 16 Reps |
375 Kg-m |
147 lb |
StrengthErg |
View workout
|
12/13/24 |
Leg Press 22 Reps |
484 Kg-m |
150 lb |
StrengthErg |
View workout
|
12/12/24 |
9:17 |
3,507m |
2:39.0 |
BikeErg |
View workout
|
12/11/24 |
3:13 |
1,020m |
3:10.0 |
BikeErg |
View workout
|