Jameson Halnon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/28/24 |
51:11 |
10,010m |
2:33.4 |
RowErg |
View workout
|
11/28/24 |
30041m |
1:04:07.2 |
2:08.0 |
BikeErg |
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|
11/27/24 |
181m |
1:51.9 |
5:09.1 |
SkiErg |
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|
11/27/24 |
71m |
0:23.1 |
2:42.6 |
SkiErg |
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|
11/27/24 |
502m |
3:29.0 |
3:28.1 |
SkiErg |
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|
11/25/24 |
Undefined 1:00 |
1,573 Kg-m |
231 lb |
StrengthErg |
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|
11/25/24 |
Undefined 1,000 Kg-m |
2:13.0 |
170 lb |
StrengthErg |
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|
11/25/24 |
Undefined 1,000 Kg-m |
2:00.0 |
178 lb |
StrengthErg |
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|
11/25/24 |
Leg Press 1 Reps |
76 Kg-m |
368 lb |
StrengthErg |
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|
11/25/24 |
Leg Press 10 Reps |
687 Kg-m |
352 lb |
StrengthErg |
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|
11/25/24 |
Leg Press 10 Reps |
746 Kg-m |
364 lb |
StrengthErg |
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|
11/25/24 |
Undefined 12 Reps |
300 Kg-m |
154 lb |
StrengthErg |
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|
11/25/24 |
4:18 |
1,020m |
2:06.5 |
RowErg |
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|
11/24/24 |
8:32 |
2,002m |
2:07.9 |
RowErg |
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|
11/23/24 |
45:24 |
21,684m |
2:05.6 |
BikeErg |
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|
11/22/24 |
Leg Press 0:43 |
225 Kg-m |
75 lb |
StrengthErg |
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|
11/22/24 |
Leg Press 1:00 |
29 Kg-m |
108 lb |
StrengthErg |
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|
11/22/24 |
Leg Press 1:00 |
275 Kg-m |
120 lb |
StrengthErg |
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|
11/22/24 |
Undefined 47 Reps |
2,015 Kg-m |
216 lb |
StrengthErg |
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|
11/22/24 |
Undefined 8 Reps |
318 Kg-m |
205 lb |
StrengthErg |
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|
11/22/24 |
7x1:00/1:00r |
1,765m |
1:58.9 |
SkiErg |
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|
11/21/24 |
35:31 |
15,397m |
2:18.4 |
BikeErg |
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|
11/20/24 |
5000m |
19:27.6 |
1:56.7 |
RowErg |
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|
11/20/24 |
1:49 |
379m |
2:24.1 |
RowErg |
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|
11/15/24 |
41:02 |
17,452m |
2:21.1 |
BikeErg |
View workout
|