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Jameson Halnon Undefined 9 Reps

412

Work kg-m

0:37.0

Time

222 lb

Set Ave

242 lb

Max Rep

MovementUndefined
Rep Count9
Drag Factor206
Average Drive Length18in
Average Drive Time:01.2
Time Under Tension0:11.1

March 29, 2025 12:43:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 211 lb 44 Kg-m 18in :01.3 0
2 236 lb 49 Kg-m 18in :01.2 0
3 221 lb 46 Kg-m 18in :01.2 0
4 242 lb 45 Kg-m 16in :01.1 0
5 231 lb 48 Kg-m 18in :01.2 0
6 218 lb 48 Kg-m 19in :01.3 0
7 223 lb 49 Kg-m 19in :01.3 0
8 208 lb 45 Kg-m 19in :01.3 0
9 203 lb 40 Kg-m 17in :01.2 0

Set History

Date Ave Set Max Rep Work
03/30/25 50 lb 54 lb 82 Kg-m
03/30/25 182 lb 207 lb 291 Kg-m
03/30/25 105 lb 122 lb 191 Kg-m
03/30/25 282 lb 346 lb 362 Kg-m
03/29/25 251 lb 285 lb 393 Kg-m
03/29/25 114 lb 164 lb 224 Kg-m
03/29/25 64 lb 71 lb 131 Kg-m
03/29/25 334 lb 347 lb 709 Kg-m
03/29/25 222 lb 242 lb 412 Kg-m
03/28/25 131 lb 152 lb 280 Kg-m
03/28/25 142 lb 165 lb 286 Kg-m
01/07/25 106 lb 132 lb 207 Kg-m