Jameson Halnon Undefined 16 Reps

218

Work kg-m

0:49.0

Time

74 lb

Set Ave

84 lb

Max Rep

MovementUndefined
Rep Count16
Drag Factor59
Average Drive Length16in
Average Drive Time:01.1
Time Under Tension0:18.0

March 29, 2025 12:42:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 84 lb 14 Kg-m 14in :01.2 0
2 84 lb 13 Kg-m 13in :01.0 0
3 83 lb 13 Kg-m 13in :00.9 0
4 80 lb 13 Kg-m 14in :01.0 0
5 79 lb 15 Kg-m 16in :01.1 0
6 82 lb 15 Kg-m 16in :01.1 0
7 80 lb 15 Kg-m 16in :01.1 0
8 72 lb 13 Kg-m 16in :01.1 0
9 79 lb 15 Kg-m 16in :01.1 0
10 69 lb 14 Kg-m 17in :01.1 0
11 68 lb 13 Kg-m 17in :01.2 0
12 68 lb 13 Kg-m 17in :01.2 0
13 68 lb 14 Kg-m 18in :01.2 0
14 64 lb 13 Kg-m 17in :01.1 0
15 57 lb 13 Kg-m 19in :01.3 0
16 61 lb 13 Kg-m 19in :01.3 0

Set History

Date Ave Set Max Rep Work
07/15/25 77 lb 90 lb 189 Kg-m
03/29/25 237 lb 254 lb 666 Kg-m
03/29/25 139 lb 163 lb 350 Kg-m
03/29/25 74 lb 84 lb 218 Kg-m