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Jameson Halnon Undefined 18 Reps

371

Work kg-m

1:18.0

Time

115 lb

Set Ave

200 lb

Max Rep

MovementUndefined
Rep Count18
Drag Factor62
Average Drive Length16in
Average Drive Time:01.0
Time Under Tension0:17.7

March 29, 2025 12:36:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 200 lb 35 Kg-m 15in :00.9 0
2 167 lb 29 Kg-m 15in :00.8 0
3 179 lb 35 Kg-m 17in :01.0 0
4 192 lb 23 Kg-m 10in :00.8 0
5 189 lb 25 Kg-m 11in :00.7 0
6 171 lb 24 Kg-m 12in :00.7 0
7 191 lb 35 Kg-m 16in :01.0 0
8 188 lb 35 Kg-m 16in :01.0 0
9 26 lb 5 Kg-m 17in :00.3 0
10 18 lb 1 Kg-m 4in :00.9 0
11 83 lb 26 Kg-m 26in :00.1 0
12 70 lb 15 Kg-m 19in :01.5 0
13 55 lb 12 Kg-m 18in :01.4 0
14 71 lb 16 Kg-m 20in :01.5 0
15 68 lb 15 Kg-m 19in :01.3 0
16 64 lb 13 Kg-m 17in :01.2 0
17 70 lb 18 Kg-m 22in :01.6 0
18 65 lb 10 Kg-m 13in :01.0 0

Set History

Date Ave Set Max Rep Work
03/30/25 200 lb 229 lb 646 Kg-m
03/29/25 227 lb 269 lb 905 Kg-m
03/29/25 231 lb 261 lb 753 Kg-m
03/29/25 115 lb 200 lb 371 Kg-m