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Jameson Halnon Undefined 11 Reps

127

Work kg-m

0:45.0

Time

98 lb

Set Ave

148 lb

Max Rep

MovementUndefined
Rep Count11
Drag Factor202
Average Drive Length10in
Average Drive Time:01.0
Time Under Tension0:10.9

March 29, 2025 12:25:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 111 lb 13 Kg-m 10in :01.0 0
2 108 lb 13 Kg-m 10in :01.0 0
3 148 lb 18 Kg-m 10in :00.9 0
4 118 lb 13 Kg-m 9in :00.9 0
5 119 lb 12 Kg-m 8in :00.8 0
6 125 lb 14 Kg-m 9in :00.9 0
7 97 lb 11 Kg-m 9in :01.0 0
8 86 lb 8 Kg-m 8in :01.0 0
9 77 lb 5 Kg-m 6in :00.7 0
10 29 lb 1 Kg-m 4in :00.9 0
11 59 lb 20 Kg-m 29in :01.8 0

Set History

Date Ave Set Max Rep Work
03/30/25 81 lb 115 lb 179 Kg-m
03/30/25 112 lb 232 lb 257 Kg-m
03/30/25 184 lb 208 lb 402 Kg-m
03/30/25 214 lb 233 lb 441 Kg-m
03/30/25 189 lb 233 lb 404 Kg-m
03/29/25 131 lb 153 lb 258 Kg-m
03/29/25 63 lb 72 lb 143 Kg-m
03/29/25 98 lb 148 lb 127 Kg-m
03/28/25 115 lb 130 lb 339 Kg-m
12/13/24 35 lb 40 lb 75 Kg-m
11/14/24 73 lb 112 lb 100 Kg-m