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Jameson Halnon Undefined 12 Reps

204

Work kg-m

0:41.0

Time

86 lb

Set Ave

94 lb

Max Rep

MovementUndefined
Rep Count12
Drag Factor62
Average Drive Length17in
Average Drive Time:01.1
Time Under Tension0:13.5

March 29, 2025 12:41:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 80 lb 16 Kg-m 17in :01.2 0
2 84 lb 16 Kg-m 16in :01.1 0
3 73 lb 15 Kg-m 18in :01.2 0
4 89 lb 17 Kg-m 17in :01.1 0
5 86 lb 17 Kg-m 17in :01.1 0
6 88 lb 17 Kg-m 17in :01.1 0
7 86 lb 18 Kg-m 18in :01.1 0
8 86 lb 16 Kg-m 16in :01.0 0
9 92 lb 19 Kg-m 18in :01.2 0
10 83 lb 17 Kg-m 18in :01.2 0
11 85 lb 16 Kg-m 16in :01.0 0
12 94 lb 19 Kg-m 18in :01.2 0

Set History

Date Ave Set Max Rep Work
04/30/25 298 lb 405 lb 590 Kg-m
03/30/25 53 lb 62 lb 106 Kg-m
03/29/25 84 lb 98 lb 247 Kg-m
03/29/25 86 lb 94 lb 204 Kg-m
03/28/25 436 lb 489 lb 1,180 Kg-m
11/25/24 154 lb 196 lb 300 Kg-m
11/15/24 198 lb 274 lb 598 Kg-m