Jameson Halnon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/11/24 |
10000m |
17:25.7 |
1:44.5 |
BikeErg |
View workout
|
12/11/24 |
11:25 |
5,031m |
2:16.2 |
BikeErg |
View workout
|
12/10/24 |
Leg Press 4 Reps |
143 Kg-m |
187 lb |
StrengthErg |
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|
12/10/24 |
Undefined 52 Reps |
872 Kg-m |
70 lb |
StrengthErg |
View workout
|
12/10/24 |
Undefined 40 Reps |
733 Kg-m |
88 lb |
StrengthErg |
View workout
|
12/10/24 |
Undefined 1 Reps |
83 Kg-m |
382 lb |
StrengthErg |
View workout
|
12/10/24 |
Undefined 15 Reps |
1,159 Kg-m |
369 lb |
StrengthErg |
View workout
|
12/10/24 |
Leg Press 21 Reps |
391 Kg-m |
117 lb |
StrengthErg |
View workout
|
12/10/24 |
Leg Press 13 Reps |
315 Kg-m |
167 lb |
StrengthErg |
View workout
|
12/10/24 |
Undefined 22 Reps |
189 Kg-m |
46 lb |
StrengthErg |
View workout
|
12/10/24 |
Undefined 58 Reps |
1,438 Kg-m |
150 lb |
StrengthErg |
View workout
|
12/06/24 |
5:23 |
2,029m |
2:39.5 |
BikeErg |
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|
12/06/24 |
7:17 |
1,267m |
2:52.7 |
RowErg |
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|
12/06/24 |
7:05 |
1,435m |
2:28.1 |
RowErg |
View workout
|
12/06/24 |
21:36 |
8,031m |
2:41.4 |
BikeErg |
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|
12/06/24 |
14:22 |
2,864m |
2:30.6 |
RowErg |
View workout
|
12/06/24 |
36:14 |
13,404m |
2:42.2 |
BikeErg |
View workout
|
12/06/24 |
6:47 |
2,368m |
2:52.0 |
BikeErg |
View workout
|
12/05/24 |
54:09 |
11,006m |
2:27.6 |
RowErg |
View workout
|
12/03/24 |
7:18 |
2,481m |
2:56.6 |
BikeErg |
View workout
|
12/01/24 |
16:20 |
3,420m |
2:23.3 |
RowErg |
View workout
|
12/01/24 |
26:34 |
6,019m |
2:12.4 |
RowErg |
View workout
|
12/01/24 |
20:38 |
10,041m |
2:03.3 |
BikeErg |
View workout
|
11/30/24 |
51:08 |
10,951m |
2:20.0 |
RowErg |
View workout
|
11/29/24 |
2:43 |
509m |
2:40.6 |
RowErg |
View workout
|