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Jameson Halnon Undefined 25 Reps

251

Work kg-m

1:16.0

Time

58 lb

Set Ave

77 lb

Max Rep

MovementUndefined
Rep Count25
Drag Factor55
Average Drive Length15in
Average Drive Time:01.1
Time Under Tension0:28.2

March 29, 2025 12:53:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 77 lb 13 Kg-m 14in :01.0 0
2 68 lb 12 Kg-m 15in :01.0 0
3 71 lb 14 Kg-m 17in :01.2 0
4 77 lb 13 Kg-m 15in :01.0 0
5 66 lb 12 Kg-m 15in :01.0 0
6 65 lb 11 Kg-m 15in :01.0 0
7 59 lb 11 Kg-m 16in :01.1 0
8 69 lb 13 Kg-m 17in :01.2 0
9 61 lb 10 Kg-m 14in :01.0 0
10 60 lb 10 Kg-m 15in :01.1 0
11 54 lb 9 Kg-m 15in :01.1 0
12 57 lb 10 Kg-m 15in :01.1 0
13 55 lb 10 Kg-m 15in :01.1 0
14 54 lb 10 Kg-m 15in :01.2 0
15 51 lb 8 Kg-m 14in :01.1 0
16 50 lb 8 Kg-m 14in :01.1 0
17 48 lb 8 Kg-m 15in :01.2 0
18 50 lb 9 Kg-m 16in :01.3 0
19 48 lb 7 Kg-m 13in :01.1 0
20 47 lb 8 Kg-m 15in :01.3 0
21 43 lb 7 Kg-m 14in :01.2 0
22 54 lb 10 Kg-m 16in :01.4 0
23 61 lb 11 Kg-m 16in :01.3 0
24 58 lb 11 Kg-m 16in :01.3 0
25 39 lb 4 Kg-m 8in :00.8 0

Set History

Date Ave Set Max Rep Work
03/29/25 207 lb 313 lb 1,103 Kg-m
03/29/25 58 lb 77 lb 251 Kg-m