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Jameson Halnon Undefined 8 Reps

717

Work kg-m

0:28.0

Time

430 lb

Set Ave

453 lb

Max Rep

MovementUndefined
Rep Count8
Drag Factor202
Average Drive Length18in
Average Drive Time:00.9
Time Under Tension0:06.9

March 29, 2025 12:57:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 409 lb 80 Kg-m 17in :00.8 0
2 453 lb 84 Kg-m 16in :00.8 0
3 431 lb 94 Kg-m 19in :00.9 0
4 425 lb 93 Kg-m 19in :00.9 0
5 445 lb 92 Kg-m 18in :00.8 0
6 427 lb 93 Kg-m 19in :00.9 0
7 431 lb 94 Kg-m 19in :00.9 0
8 422 lb 87 Kg-m 18in :00.9 0

Set History

Date Ave Set Max Rep Work
03/30/25 73 lb 84 lb 101 Kg-m
03/30/25 77 lb 96 lb 123 Kg-m
03/29/25 293 lb 303 lb 473 Kg-m
03/29/25 287 lb 348 lb 389 Kg-m
03/29/25 212 lb 267 lb 370 Kg-m
03/29/25 178 lb 213 lb 261 Kg-m
03/29/25 408 lb 427 lb 662 Kg-m
03/29/25 393 lb 440 lb 703 Kg-m
03/29/25 130 lb 184 lb 362 Kg-m
03/29/25 94 lb 103 lb 200 Kg-m
03/29/25 116 lb 122 lb 269 Kg-m
03/29/25 87 lb 184 lb 147 Kg-m
03/29/25 59 lb 64 lb 120 Kg-m
03/29/25 155 lb 168 lb 331 Kg-m
03/29/25 430 lb 453 lb 717 Kg-m
03/29/25 130 lb 140 lb 204 Kg-m
03/29/25 64 lb 71 lb 118 Kg-m
03/28/25 458 lb 486 lb 779 Kg-m
03/28/25 123 lb 136 lb 196 Kg-m
11/22/24 205 lb 241 lb 318 Kg-m
11/14/24 100 lb 126 lb 100 Kg-m