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Jameson Halnon Undefined 9 Reps

131

Work kg-m

0:34.0

Time

64 lb

Set Ave

71 lb

Max Rep

MovementUndefined
Rep Count9
Drag Factor55
Average Drive Length19in
Average Drive Time:01.4
Time Under Tension0:12.4

March 29, 2025 13:39:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 62 lb 15 Kg-m 20in :01.5 0
2 60 lb 14 Kg-m 20in :01.4 0
3 71 lb 16 Kg-m 20in :01.4 0
4 70 lb 16 Kg-m 20in :01.3 0
5 69 lb 16 Kg-m 20in :01.3 0
6 67 lb 15 Kg-m 20in :01.4 0
7 59 lb 13 Kg-m 19in :01.3 0
8 62 lb 14 Kg-m 19in :01.4 0
9 61 lb 13 Kg-m 19in :01.4 0

Set History

Date Ave Set Max Rep Work
03/30/25 50 lb 54 lb 82 Kg-m
03/30/25 182 lb 207 lb 291 Kg-m
03/30/25 105 lb 122 lb 191 Kg-m
03/30/25 282 lb 346 lb 362 Kg-m
03/29/25 251 lb 285 lb 393 Kg-m
03/29/25 114 lb 164 lb 224 Kg-m
03/29/25 64 lb 71 lb 131 Kg-m
03/29/25 334 lb 347 lb 709 Kg-m
03/29/25 222 lb 242 lb 412 Kg-m
03/28/25 131 lb 152 lb 280 Kg-m
03/28/25 142 lb 165 lb 286 Kg-m
01/07/25 106 lb 132 lb 207 Kg-m