Jameson Halnon Undefined 9 Reps

709

Work kg-m

0:37.0

Time

334 lb

Set Ave

347 lb

Max Rep

MovementUndefined
Rep Count9
Drag Factor213
Average Drive Length20in
Average Drive Time:01.1
Time Under Tension0:10.2

March 29, 2025 12:54:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 332 lb 76 Kg-m 20in :01.1 0
2 347 lb 80 Kg-m 20in :01.1 0
3 340 lb 78 Kg-m 20in :01.1 0
4 346 lb 79 Kg-m 20in :01.1 0
5 336 lb 81 Kg-m 20in :01.1 0
6 334 lb 80 Kg-m 20in :01.1 0
7 334 lb 77 Kg-m 20in :01.0 0
8 312 lb 72 Kg-m 20in :01.1 0
9 320 lb 87 Kg-m 24in :01.5 0

Set History

Date Ave Set Max Rep Work
03/30/25 50 lb 54 lb 82 Kg-m
03/30/25 182 lb 207 lb 291 Kg-m
03/30/25 105 lb 122 lb 191 Kg-m
03/30/25 282 lb 346 lb 362 Kg-m
03/29/25 251 lb 285 lb 393 Kg-m
03/29/25 114 lb 164 lb 224 Kg-m
03/29/25 64 lb 71 lb 131 Kg-m
03/29/25 334 lb 347 lb 709 Kg-m
03/29/25 222 lb 242 lb 412 Kg-m
03/28/25 131 lb 152 lb 280 Kg-m
03/28/25 142 lb 165 lb 286 Kg-m
01/07/25 106 lb 132 lb 207 Kg-m