Jameson Halnon Undefined 17 Reps

677

Work kg-m

0:55.0

Time

205 lb

Set Ave

225 lb

Max Rep

MovementUndefined
Rep Count17
Drag Factor202
Average Drive Length17in
Average Drive Time:01.1
Time Under Tension0:19.5

March 29, 2025 13:37:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 204 lb 38 Kg-m 16in :01.2 0
2 182 lb 34 Kg-m 16in :01.2 0
3 223 lb 41 Kg-m 16in :01.1 0
4 225 lb 42 Kg-m 16in :01.1 0
5 210 lb 44 Kg-m 18in :01.2 0
6 204 lb 40 Kg-m 17in :01.1 0
7 196 lb 41 Kg-m 18in :01.2 0
8 220 lb 43 Kg-m 17in :01.1 0
9 225 lb 44 Kg-m 17in :01.1 0
10 201 lb 40 Kg-m 17in :01.1 0
11 211 lb 39 Kg-m 16in :01.1 0
12 207 lb 41 Kg-m 17in :01.1 0
13 205 lb 38 Kg-m 16in :01.1 0
14 198 lb 39 Kg-m 17in :01.2 0
15 198 lb 39 Kg-m 17in :01.2 0
16 198 lb 39 Kg-m 17in :01.2 0
17 187 lb 37 Kg-m 17in :01.2 0

Set History

Date Ave Set Max Rep Work
03/30/25 84 lb 121 lb 163 Kg-m
03/29/25 131 lb 173 lb 410 Kg-m
03/29/25 205 lb 225 lb 677 Kg-m