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Jameson Halnon Undefined 18 Reps

753

Work kg-m

1:03.0

Time

231 lb

Set Ave

261 lb

Max Rep

MovementUndefined
Rep Count18
Drag Factor212
Average Drive Length15in
Average Drive Time:01.0
Time Under Tension0:17.8

March 29, 2025 12:49:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 243 lb 45 Kg-m 16in :01.1 0
2 239 lb 44 Kg-m 16in :01.1 0
3 235 lb 46 Kg-m 17in :01.1 0
4 240 lb 47 Kg-m 17in :01.1 0
5 234 lb 46 Kg-m 17in :01.2 0
6 240 lb 50 Kg-m 18in :01.2 0
7 244 lb 51 Kg-m 18in :01.2 0
8 246 lb 48 Kg-m 17in :01.1 0
9 255 lb 47 Kg-m 16in :01.0 0
10 261 lb 46 Kg-m 15in :00.9 0
11 256 lb 42 Kg-m 14in :00.9 0
12 260 lb 43 Kg-m 14in :00.9 0
13 233 lb 38 Kg-m 14in :00.9 0
14 254 lb 44 Kg-m 15in :00.9 0
15 243 lb 42 Kg-m 15in :00.9 0
16 224 lb 39 Kg-m 15in :00.9 0
17 216 lb 33 Kg-m 13in :00.9 0
18 44 lb 1 Kg-m 3in :00.5 0

Set History

Date Ave Set Max Rep Work
03/30/25 200 lb 229 lb 646 Kg-m
03/29/25 227 lb 269 lb 905 Kg-m
03/29/25 231 lb 261 lb 753 Kg-m
03/29/25 115 lb 200 lb 371 Kg-m