Jameson Halnon Undefined 15 Reps

235

Work kg-m

0:48.0

Time

90 lb

Set Ave

102 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor68
Average Drive Length15in
Average Drive Time:01.0
Time Under Tension0:15.5

March 29, 2025 14:27:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 102 lb 17 Kg-m 14in :01.1 0
2 92 lb 15 Kg-m 14in :01.0 0
3 96 lb 16 Kg-m 14in :01.0 0
4 95 lb 17 Kg-m 15in :01.0 0
5 87 lb 16 Kg-m 16in :01.1 0
6 87 lb 15 Kg-m 15in :01.0 0
7 87 lb 16 Kg-m 16in :01.1 0
8 79 lb 13 Kg-m 14in :01.0 0
9 94 lb 16 Kg-m 15in :01.0 0
10 96 lb 17 Kg-m 15in :01.0 0
11 82 lb 14 Kg-m 15in :01.0 0
12 86 lb 15 Kg-m 15in :01.0 0
13 87 lb 16 Kg-m 16in :01.1 0
14 86 lb 14 Kg-m 14in :01.0 0
15 97 lb 18 Kg-m 16in :01.1 0

Set History

Date Ave Set Max Rep Work
03/29/25 187 lb 251 lb 569 Kg-m
03/29/25 90 lb 102 lb 235 Kg-m
03/28/25 290 lb 409 lb 663 Kg-m
12/10/24 369 lb 394 lb 1,159 Kg-m