Jameson Halnon Chest Press 8 Reps

138

Work kg-m

0:39.0

Time

100 lb

Set Ave

174 lb

Max Rep

MovementChest Press
Rep Count8
Drag Factor49
Average Drive Length15in
Average Drive Time:01.0
Time Under Tension0:08.1

March 29, 2025 15:06:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 91 lb 16 Kg-m 15in :01.2 0
2 80 lb 13 Kg-m 14in :01.0 0
3 79 lb 16 Kg-m 17in :01.2 0
4 77 lb 16 Kg-m 18in :01.2 0
5 174 lb 29 Kg-m 14in :00.9 0
6 140 lb 23 Kg-m 14in :00.8 0
7 77 lb 14 Kg-m 15in :00.9 0
8 84 lb 13 Kg-m 13in :00.9 0

Set History

Date Ave Set Max Rep Work
04/21/25 107 lb 121 lb 175 Kg-m
03/29/25 147 lb 160 lb 299 Kg-m
03/29/25 71 lb 86 lb 146 Kg-m
03/29/25 206 lb 223 lb 381 Kg-m
03/29/25 100 lb 174 lb 138 Kg-m
03/28/25 41 lb 47 lb 45 Kg-m
03/28/25 66 lb 73 lb 113 Kg-m