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Concept2 Blog

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Michael Birosak

Log

Date Workout Score Ave Comments Action
03/24/25 30:00.0 7,237m 2:04.3 View workout
03/21/25 57:00.0 13,151m 2:10.0 View workout
03/17/25 20:00.0 4,769m 2:05.8 View workout
02/11/25 21:30 4,289m 2:30.4 View workout
02/11/25 30:16 12,427m 2:26.1 View workout
02/11/25 20:02 4,063m 2:27.9 View workout
01/28/25 1:00:50 24,227m 2:30.6 View workout
01/28/25 20:05 4,073m 2:28.0 View workout
01/07/25 20:05 4,111m 2:26.5 View workout
01/07/25 30:06 12,437m 2:25.2 View workout
01/07/25 20:07 4,102m 2:27.1 View workout
01/02/25 4x3000m/1:00r 59:02.4 2:27.6 View workout
01/01/25 3x3000m/1:00r 44:49.6 2:29.4 View workout
12/29/24 4x3000m/1:00r 1:00:00.7 2:30.0 View workout
12/26/24 24:48.0 5,000m 2:28.8 View workout
12/26/24 24:54.0 5,000m 2:29.4 View workout
12/24/24 50:44.0 10,000m 2:32.2 View workout
12/18/24 8x1:00/1:00r 2,111m 1:53.6 View workout
12/18/24 20:57 3,713m 2:49.2 View workout
12/17/24 20:05 4,063m 2:28.3 View workout
12/17/24 20:00.0 4,000m 2:30.0 View workout
12/10/24 20:04 4,221m 2:22.6 View workout
12/10/24 30:15 12,535m 2:24.8 View workout
12/10/24 20:04 4,145m 2:25.2 View workout
12/03/24 30:04 11,118m 2:42.3 View workout