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Log

Date Workout Score Ave Comments Action
04/23/24 50:51 12,289m 2:04.1 View workout
04/22/24 54:16 12,264m 2:12.7 View workout
04/21/24 46:03 10,029m 2:17.7 View workout
04/20/24 2:20:00.0 30,970m 2:15.6

Lake James actual time 6hr on water but input based on avg machine time for same distance

 View workout
04/18/24 33:18 7,280m 2:17.2 View workout
04/17/24 1:00:53 14,244m 2:08.2 View workout
04/16/24 1:18:31 18,075m 2:10.3 View workout
04/15/24 1:17:29 18,035m 2:08.8 View workout
04/14/24 35:53 8,083m 2:13.2 View workout
04/12/24 1:06:50 15,044m 2:13.2 View workout
04/11/24 46:33 10,031m 2:19.2 View workout
04/10/24 51:00 12,040m 2:07.1 View workout
04/09/24 1:02:02 15,040m 2:03.7 View workout
04/08/24 1:00:26 14,040m 2:09.1 View workout
04/06/24 35:00.0 8,052m 2:10.4

Lake Julian time adjusted for avg machine row

 View workout
04/05/24 1:00:27 14,031m 2:09.2 View workout
04/04/24 1:06:33 15,032m 2:12.8 View workout
04/03/24 1:03:19 14,045m 2:15.2 View workout
04/02/24 1:02:26 14,037m 2:13.4 View workout
03/26/24 26:51 6,040m 2:13.3 View workout
03/25/24 21:52 5,099m 2:08.7 View workout
03/15/24 20:53 5,035m 2:04.4 View workout
03/15/24 5000m 19:54.8 1:59.4

Rowed on EXR: 5 kilometer - 5 kilometer

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03/14/24 21:44 5,043m 2:09.3 View workout
03/14/24 22:55 5,358m 2:08.3

Rowed on EXR: Henley Loop 2024-03-14

 View workout