Miller Benedict 1:17:29 row
18,035
Meters
1:17:29.2
Time
2:08.8
Pace
1109
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 30 |
| Stroke Count | 2414 |
| Drag Factor | 25 |
April 15, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:29.2 | 18,035 | 2:08.8 | 163 | 862 | 30 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 29 |
| 20:00.0 | 2,311 | 2:09.8 | 160 | 850 | 31 |
| 30:00.0 | 2,358 | 2:07.2 | 170 | 884 | 32 |
| 40:00.0 | 2,350 | 2:07.6 | 168 | 878 | 32 |
| 50:00.0 | 2,326 | 2:08.9 | 163 | 861 | 30 |
| 1:00:00.0 | 2,371 | 2:06.5 | 173 | 894 | 31 |
| 1:10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 31 |
| 1:17:29.2 | 1,743 | 2:08.8 | 164 | 862 | 30 |
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Workout Graph
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