Miller Benedict 1:06:33 row
15,032
Meters
1:06:33.1
Time
2:12.8
Pace
897
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 2028 |
| Drag Factor | 21 |
April 04, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:33.1 | 15,032 | 2:12.8 | 149 | 814 | 30 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 31 |
| 20:00.0 | 2,275 | 2:11.8 | 153 | 825 | 31 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 806 | 30 |
| 40:00.0 | 2,257 | 2:12.9 | 149 | 812 | 30 |
| 50:00.0 | 2,220 | 2:15.1 | 142 | 788 | 29 |
| 1:00:00.0 | 2,232 | 2:14.4 | 144 | 796 | 30 |
| 1:06:33.1 | 1,547 | 2:07.0 | 171 | 887 | 31 |
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Workout Graph
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