Miller Benedict 35:53 row
8,083
Meters
35:53.8
Time
2:13.2
Pace
481
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 1108 |
| Drag Factor | 139 |
April 14, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:53.8 | 8,083 | 2:13.2 | 148 | 809 | 30 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 30 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 30 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 30 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 31 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 31 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 32 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 32 |
| 35:53.8 | 203 | 2:12.5 | 150 | 817 | 29 |
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Workout Graph
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