Miller Benedict 26:51 row
6,040
Meters
26:51.4
Time
2:13.3
Pace
359
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 815 |
| Drag Factor | 141 |
March 26, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:51.4 | 6,040 | 2:13.3 | 147 | 807 | 30 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 30 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 30 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 30 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 31 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 31 |
| 26:51.4 | 415 | 2:14.2 | 145 | 798 | 30 |
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Workout Graph
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