Miller Benedict 1:18:31 row
18,075
Meters
1:18:31.2
Time
2:10.3
Pace
1100
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 2437 |
| Drag Factor | 27 |
April 16, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:31.2 | 18,075 | 2:10.3 | 158 | 844 | 30 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 30 |
| 20:00.0 | 2,264 | 2:12.5 | 150 | 817 | 31 |
| 30:00.0 | 2,319 | 2:09.3 | 162 | 856 | 32 |
| 40:00.0 | 2,283 | 2:11.4 | 154 | 830 | 30 |
| 50:00.0 | 2,313 | 2:09.7 | 160 | 852 | 31 |
| 1:00:00.0 | 2,317 | 2:09.4 | 161 | 854 | 30 |
| 1:10:00.0 | 2,301 | 2:10.3 | 158 | 843 | 30 |
| 1:18:31.2 | 2,066 | 2:03.7 | 185 | 936 | 32 |
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Workout Graph
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