Miller Benedict 1:02:02 row
15,040
Meters
1:02:02.6
Time
2:03.7
Pace
963
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 32 |
| Stroke Count | 2023 |
| Drag Factor | 143 |
April 09, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:02.6 | 15,040 | 2:03.7 | 185 | 935 | 32 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 32 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 32 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 33 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 33 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 32 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 889 | 32 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 34 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 34 |
| 45:00.0 | 1,231 | 2:01.8 | 193 | 965 | 33 |
| 50:00.0 | 1,217 | 2:03.2 | 187 | 943 | 32 |
| 55:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 34 |
| 1:00:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 33 |
| 1:02:02.6 | 458 | 2:13.8 | 146 | 802 | 28 |
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Workout Graph
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