Miller Benedict 1:02:26 row
14,037
Meters
1:02:26.0
Time
2:13.4
Pace
834
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 1913 |
| Drag Factor | 137 |
April 02, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:26.0 | 14,037 | 2:13.4 | 147 | 807 | 30 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 31 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 31 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 32 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 31 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 31 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 30 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 30 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 30 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 831 | 31 |
| 50:00.0 | 1,145 | 2:11.0 | 156 | 835 | 31 |
| 55:00.0 | 1,144 | 2:11.1 | 155 | 834 | 31 |
| 1:00:00.0 | 1,122 | 2:13.6 | 146 | 804 | 30 |
| 1:02:26.0 | 529 | 2:17.9 | 133 | 758 | 28 |
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Workout Graph
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