Miller Benedict 1:06:50 row
15,044
Meters
1:06:50.1
Time
2:13.2
Pace
896
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 2046 |
| Drag Factor | 27 |
April 12, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:50.1 | 15,044 | 2:13.2 | 148 | 808 | 30 |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 30 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 820 | 31 |
| 30:00.0 | 2,238 | 2:14.0 | 145 | 800 | 30 |
| 40:00.0 | 2,209 | 2:15.8 | 140 | 780 | 29 |
| 50:00.0 | 2,243 | 2:13.7 | 146 | 803 | 30 |
| 1:00:00.0 | 2,295 | 2:10.7 | 157 | 839 | 31 |
| 1:06:50.1 | 1,549 | 2:12.3 | 151 | 819 | 30 |
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Workout Graph
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