Workout of the Day

« October 23, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
301 Justin Lessard 52 CAN 4,071 1:57.9
302 Matthew Lacouture 42 USA 4,070 1:57.9
303 Jason MacGillivray 41 CAN 4,069 1:57.9
304 James Rouse 72 GBR 4,068 1:57.9
305 Timo Bauer 55 GER 4,066 1:58.0
306 James McIntyre 53 AUS 4,065 1:58.0
306 Matt Englund 46 USA 4,065 1:58.0
308 Alex Johnston 53 USA 4,064 1:58.1
309 Liam Smith 59 GBR 4,063 1:58.1
309 Chuck O’REILLY 53 CAN 4,063 1:58.1
311 Todd Leather 48 AUS 4,062 1:58.1
312 Dave Scremin 50 CAN 4,059 1:58.2
313 Christian Belair 51 CAN 4,058 1:58.2
314 Richard Beard 51 GBR 4,057 1:58.3
315 Bill Pinto 34 GBR 4,056 1:58.3
315 Matt Perrine 50 USA 4,056 1:58.3
315 Neil Witz 56 GBR 4,056 1:58.3
318 Joseph Overocker 50 USA 4,055 1:58.3
319 Peter Ricciardo 49 AUS 4,054 1:58.4
320 S. Scheuer 54 USA 4,051 1:58.4
321 Robert Ellison 56 IRL 4,050 1:58.5
321 Brian Keane 57 USA 4,050 1:58.5
323 Emily Fryters 43 AUS 4,048 1:58.5
323 Ignacio Neira 35 CHI 4,048 1:58.5
325 Manfred Hofmann 59 GER 4,047 1:58.6
326 Andrea Finn 52 GBR 4,046 1:58.6
326 Thomas Lawrence 45 USA 4,046 1:58.6
328 Stefan Bayens 57 NED 4,045 1:58.6
328 Alice Macphillamy 40 PNG 4,045 1:58.6
328 Shun Naka 50 JPN 4,045 1:58.6
331 Kevin Mears 56 GBR 4,043 1:58.7
331 H. GRO 45 GER 4,043 1:58.7
333 Marc Schultz 53 USA 4,042 1:58.7
334 David Gallacher 64 GBR 4,040 1:58.8
335 Olivier Derycke 63 FRA 4,039 1:58.8
336 Jörg K-M 33 GER 4,038 1:58.8
336 Julien Cescon 47 FRA 4,038 1:58.8
336 Steve Leavitt 41 USA 4,038 1:58.8
339 Daragh O’Neill 60 IRL 4,036 1:58.9
339 Jérôme Fuselier 46 FRA 4,036 1:58.9
339 James Burgess 56 GBR 4,036 1:58.9
342 Christopher Sauriol 45 USA 4,035 1:58.9
342 Dean Davis 57 USA 4,035 1:58.9
342 Eric Ross 59 CAN 4,035 1:58.9
345 Eric Peterson 43 USA 4,034 1:58.9
346 thomas smith 52 GBR 4,033 1:59.0
347 Arek Fedusio 49 POL 4,030 1:59.1
347 Jonathan Hung 43 USA 4,030 1:59.1
349 Tom Titsworth 59 USA 4,029 1:59.1
350 H B 41 AUS 4,027 1:59.1