Workout of the Day
« October 23, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Josh Schnell | 51 | USA | 4,252 | 1:52.8 | ||
| 152 | Bryan Duffy | 34 | USA | 4,250 | 1:52.9 | ||
| 152 | Marc Fortin | 63 | CAN | 4,250 | 1:52.9 | ||
| 154 | Robert Hatton | 48 | SWE | 4,249 | 1:52.9 | ||
| 155 | Giulio Toniolo | 38 | ITA | 4,247 | 1:53.0 | ||
| 155 | Justin West | 37 | USA | 4,247 | 1:53.0 | ||
| 157 | Tony Gounalis | 68 | Wells, ME | USA | Great Bay Rowing | 4,245 | 1:53.0 |
| 158 | J Herheim | 26 | USA | 4,244 | 1:53.1 | ||
| 159 | Mike Gold | 62 | AUS | 4,238 | 1:53.2 | ||
| 160 | Tobie Green | 41 | Sydney, NSW | AUS | 4,236 | 1:53.3 | |
| 160 | Jeffrey Clary | 51 | USA | 4,236 | 1:53.3 | ||
| 162 | Christopher Schlatter | 39 | USA | 4,234 | 1:53.3 | ||
| 163 | Matt Gries | 41 | USA | 4,228 | 1:53.5 | ||
| 164 | Brian Lemay | 43 | USA | 4,226 | 1:53.5 | ||
| 165 | Volker Heisig | 55 | Bad Nauheim | GER | 4,225 | 1:53.6 | |
| 165 | Peter McKenna | 60 | CAN | 4,225 | 1:53.6 | ||
| 167 | Lindsay Burgess | 66 | AUS | Team Diamonds | 4,223 | 1:53.6 | |
| 168 | Alan Baker | 50 | Bentonville, AR | USA | United States Marine Corps | 4,222 | 1:53.6 |
| 168 | Andreas Demond | 64 | GER | 4,222 | 1:53.6 | ||
| 170 | Stephen Belding | 39 | GBR | 4,221 | 1:53.7 | ||
| 171 | Joel Eyster | 49 | USA | 4,220 | 1:53.7 | ||
| 172 | Michael Lewis | 41 | USA | 4,217 | 1:53.8 | ||
| 173 | Libby Horsley | 33 | GBR | 4,215 | 1:53.8 | ||
| 174 | Brad Salman | 61 | MN | USA | The Diamonds (Over Sixties Erging Group) | 4,214 | 1:53.9 |
| 175 | Kyle Seabaugh | 39 | USA | 4,213 | 1:53.9 | ||
| 176 | Fernando Escudero | 52 | Campana | ARG | 4,212 | 1:53.9 | |
| 177 | Neil Cowhey | 38 | IRL | 4,211 | 1:53.9 | ||
| 177 | Craig Lax | 50 | USA | 4,211 | 1:53.9 | ||
| 179 | Joachim Ramacher | 66 | Ludwigsburg, BW | GER | 4,210 | 1:54.0 | |
| 180 | Paul Hayden | 51 | GBR | 4,209 | 1:54.0 | ||
| 180 | Roberto Prezzi | 62 | BEL | 4,209 | 1:54.0 | ||
| 182 | Simon Pastoors | 50 | VIC | AUS | Fire Rescue Victoria | 4,207 | 1:54.0 |
| 182 | Marshall Stafford | 44 | USA | 4,207 | 1:54.0 | ||
| 184 | Keegan Biegalski | 30 | USA | 4,206 | 1:54.1 | ||
| 185 | Peter Hjortkjær | 57 | Copenhagen | DEN | 4,203 | 1:54.2 | |
| 185 | Jean Francois Murray | 43 | CAN | 4,203 | 1:54.2 | ||
| 187 | Zsolt Czigler | 36 | HUN | 4,202 | 1:54.2 | ||
| 187 | Matthew Dilligan | 52 | USA | 4,202 | 1:54.2 | ||
| 189 | Colin Chase | 62 | GBR | 4,201 | 1:54.2 | ||
| 190 | Anthony Gray | 39 | USA | 4,200 | 1:54.2 | ||
| 190 | Julio Lopez | 44 | El Paso, TX | USA | 365 Physique | 4,200 | 1:54.2 |
| 192 | Alexander Schnurrer | 38 | SUI | 4,199 | 1:54.3 | ||
| 193 | Chris McQuie | 53 | Ballarat, VIC | AUS | 4,196 | 1:54.3 | |
| 193 | Gareth Osborne | 49 | GBR | 4,196 | 1:54.3 | ||
| 195 | Endre Landbø | 55 | NOR | 4,193 | 1:54.4 | ||
| 196 | YUCHEN BAO | 37 | CHN | 4,190 | 1:54.5 | ||
| 196 | Edwin Infante | 56 | USA | 4,190 | 1:54.5 | ||
| 198 | Pourik C | 51 | USA | 4,189 | 1:54.5 | ||
| 198 | Barry Lucas | 60 | Knoxville, TN | USA | 4,189 | 1:54.5 | |
| 198 | Jason Kallio | 48 | CA | USA | 4,189 | 1:54.5 |