Workout of the Day
« October 23, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 50 | Alejandro Correa | 65 | buenos aires | ARG | 4,471 | 1:47.3 | |
| 52 | Pat Thomas | 51 | USA | 4,467 | 1:47.4 | ||
| 53 | David Mitchell | 61 | Geelong, VIC | AUS | 4,464 | 1:47.5 | |
| 53 | Simon Hawe | 44 | GER | 4,464 | 1:47.5 | ||
| 55 | Paul Campbell | 54 | Flintshire | GBR | 1st Battalion Royal Welsh | 4,453 | 1:47.7 |
| 55 | Matt Keller | 46 | USA | 4,453 | 1:47.7 | ||
| 57 | Jaroslav Turcan | 44 | USA | 4,446 | 1:47.9 | ||
| 58 | Stefan Hamelinck | 52 | Gent | BEL | 4,441 | 1:48.0 | |
| 59 | Runi Petersen | 47 | Torshavn | FRO | 4,438 | 1:48.1 | |
| 60 | Andy Keller | 38 | USA | 4,436 | 1:48.2 | ||
| 61 | Che Plant | 47 | GBR | 4,433 | 1:48.2 | ||
| 62 | J Daddy | 37 | USA | 4,430 | 1:48.3 | ||
| 63 | Antoni Loosen | 16 | GER | 4,428 | 1:48.4 | ||
| 64 | Jack Armitage | 31 | AUS | 4,427 | 1:48.4 | ||
| 64 | Brandyn Kemp | 39 | USA | 4,427 | 1:48.4 | ||
| 64 | Doug Storm | 58 | Bloomington, IN | USA | 4,427 | 1:48.4 | |
| 64 | Andrew G | 47 | RSA | 4,427 | 1:48.4 | ||
| 68 | Jason Reynado | 46 | USA | 4,425 | 1:48.4 | ||
| 69 | Brock MacDonald | 34 | NZL | 4,421 | 1:48.5 | ||
| 69 | Brian McIntyre | 37 | USA | 4,421 | 1:48.5 | ||
| 71 | Jason Thorpe | 39 | Nowra, NSW | AUS | 4,420 | 1:48.5 | |
| 71 | Marti Taru | 56 | EST | 4,420 | 1:48.5 | ||
| 73 | Shane McCarrick | 40 | USA | 4,417 | 1:48.6 | ||
| 74 | Matthew McWilliam | 35 | GBR | 4,415 | 1:48.7 | ||
| 75 | David Mackay | 18 | Newport-On-Tay | GBR | RowAlong | 4,412 | 1:48.7 |
| 76 | Christopher Gaines | 43 | USA | 4,408 | 1:48.8 | ||
| 77 | JB Mitchell | 62 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 4,407 | 1:48.9 |
| 77 | Sam Burt | 41 | USA | 4,407 | 1:48.9 | ||
| 79 | Steffen Bartsch | 55 | Lago di Caldonazzo | GER | CUS Trento | 4,404 | 1:48.9 |
| 80 | Tomasz Marciniak | 52 | Wałbrzych | POL | Polish Indoor Rowing Team | 4,403 | 1:49.0 |
| 81 | Borna Spoljaric | 34 | CRO | 4,400 | 1:49.0 | ||
| 81 | Umberto Moroni | 39 | ITA | 4,400 | 1:49.0 | ||
| 83 | Owen Bateman | 32 | GBR | 4,392 | 1:49.2 | ||
| 84 | Beto Nascimento @betnas | 55 | São Paulo,SP | BRA | RETRATO PINHEIROS | 4,381 | 1:49.5 |
| 85 | Mark Moran | 57 | Isle of Man | GBR | 4,380 | 1:49.5 | |
| 86 | Tony O'Loughlin | 37 | USA | 4,376 | 1:49.6 | ||
| 87 | Ivan Leache | 54 | Pamplona | ESP | 4,375 | 1:49.7 | |
| 88 | Louis Bouchard-Mercier | 22 | CAN | 4,372 | 1:49.7 | ||
| 88 | Hans Hakkenberg | 42 | NED | 4,372 | 1:49.7 | ||
| 90 | Christopher Borowy | 35 | USA | 4,370 | 1:49.8 | ||
| 91 | Sylvain GENIS | 45 | Ceret | FRA | 4,366 | 1:49.9 | |
| 92 | Daniele Mambelli | 52 | Ravenna | ITA | 4,365 | 1:49.9 | |
| 93 | Carl-Johan Lind | 39 | BEL | 4,364 | 1:49.9 | ||
| 93 | Thomas Lepève | 48 | FRA | 4,364 | 1:49.9 | ||
| 95 | Owen Heisey | 39 | Bexley, OH | USA | 4,362 | 1:50.0 | |
| 96 | Noel Fechhelm | 51 | Cedar Rapids, IA | USA | 4,354 | 1:50.2 | |
| 97 | Tom Lench | 42 | GBR | 4,352 | 1:50.2 | ||
| 98 | Paul Hollick | 57 | AUS | 4,349 | 1:50.3 | ||
| 99 | Taylor Hansen | 36 | Eden Mills, ON | CAN | 4,347 | 1:50.4 | |
| 100 | Flammer Beat | 63 | Teufen | SUI | 4,346 | 1:50.4 |