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Workout of the Day

« October 23, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Gwyn Jones 42 GBR 9,746 1:38.5
2 Theo M 47 USA 9,557 1:40.4
3 Sascha Heinsohn 52 GER 9,461 1:41.4
4 M K 49 AUS 9,440 1:41.6
5 Ethan Wasil 32 USA 9,417 1:41.9
6 Martin Frederiksen 39 DEN 9,352 1:42.6
7 Douglas Wood 44 GBR 9,139 1:45.0
8 Mitch McGuiness 36 AUS 9,112 1:45.3
9 Wojciech Janas 36 POL 9,096 1:45.5
10 Donal Brennan 54 IRL 8,859 1:48.3
11 Sofus Petersen 47 FRO 8,857 1:48.3
12 Peter Gleaves 63 GBR 8,852 1:48.4
13 Josh Clayden 43 AUS 8,807 1:49.0
14 Wagner Filho 43 AUS 8,750 1:49.7
15 David Liot 56 FRA 8,734 1:49.9
16 Jens Rückert 46 GER 8,699 1:50.3
17 S T 48 AUS 8,675 1:50.6
18 Ignac Marko 53 HUN 8,601 1:51.6
19 Daniel Gustafson 35 USA 8,571 1:52.0
20 Paxkal Antchagno 32 FRA 8,567 1:52.0
21 Susan Van der Mee 44 NED 8,542 1:52.3
22 Anton maisey 54 NZL 8,512 1:52.7
23 Herbert Hessels 68 NED 8,503 1:52.9
24 Jonathan McGevna 43 USA 8,494 1:53.0
25 Paul Strobl 52 BUL 8,432 1:53.8
26 Virginie Liot 27 FRA 8,416 1:54.0
27 Jeremy Maxwell 49 NZL 8,412 1:54.1
28 Lo Peloche 53 FRA 8,368 1:54.7
29 Steven Bishop 45 AUS 8,359 1:54.8
30 Trey Navalta 27 USA 8,321 1:55.3
31 Alex T. 54 GBR 8,312 1:55.4
32 Tof Himura 41 FRA 8,295 1:55.7
33 Brian Cunningham 53 IRL 8,286 1:55.8
34 Emiloo Diaz 42 URU 8,197 1:57.1
35 Christine Reynolds 56 USA 8,149 1:57.8
36 Richard Roberts 52 GBR 8,140 1:57.9
37 Kai Esser 41 GER 8,126 1:58.1
38 Greg Toth 37 CAN 8,100 1:58.5
39 Frank Muniz 32 USA 8,076 1:58.8
40 Jason Appleton 37 GBR 8,075 1:58.8
41 Bronwyn McGuiness 39 AUS 8,060 1:59.1
41 Loránd Baricz 42 HUN 8,060 1:59.1
43 Brooke Wittenburg 26 USA 8,052 1:59.2
44 Thomas Flynn 33 GBR 8,023 1:59.6
45 Björn Loos 36 GER 8,022 1:59.6
46 Kev Casey 41 GBR 8,015 1:59.7
47 Aaron Fleming 39 AUS 8,001 1:59.9
48 Ioannis Yfantidis 43 GRE 7,928 2:01.0
49 양호 최 49 KOR 7,861 2:02.1
50 Crawford Patterson 63 GBR 7,831 2:02.5