Workout of the Day
« October 15, 2026 »
Triple Tabata
8 sets of 20 seconds hard followed by 10 seconds easy. Rest for 4 minutes. Repeat the 8 sets. Rest for 4 minutes. Repeat the 8 sets.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Davide Fabris | 51 | ITA | 2,192 | 1:49.4 | ||
| 252 | Tim Gilbert | 57 | Lisarow, NSW | AUS | 2,191 | 1:49.5 | |
| 252 | Tim Commerford | 62 | Dothan, AL | USA | U.S. Army Retired | 2,191 | 1:49.5 |
| 252 | Jean-Christophe Rousseau | 36 | CAN | 2,191 | 1:49.5 | ||
| 255 | Paul Bainbridge | 60 | GBR | 2,190 | 1:49.5 | ||
| 256 | Oliver Stock | 45 | GER | 2,189 | 1:49.6 | ||
| 257 | Marc Schultz | 53 | USA | 2,188 | 1:49.6 | ||
| 258 | Jim Barreiro de Leon | 61 | Parkland, FL | USA | 2,187 | 1:49.7 | |
| 259 | René Forestier | 59 | Ottawa, ON | CAN | 2,186 | 1:49.7 | |
| 260 | Ryan Auston | 40 | NSW | PNG | 2,185 | 1:49.8 | |
| 260 | Eric Wittenberg | 63 | Gold Coast, QLD | AUS | 2,185 | 1:49.8 | |
| 260 | Morten Skjerkholtdalen | 43 | NOR | Garmin Connect | 2,185 | 1:49.8 | |
| 260 | Brad Salman | 61 | MN | USA | The Diamonds (Over Sixties Erging Group) | 2,185 | 1:49.8 |
| 260 | Johmar B | 37 | USA | 2,185 | 1:49.8 | ||
| 265 | Adam Fredo | 38 | USA | 2,184 | 1:49.8 | ||
| 265 | Jérôme Fuselier | 46 | Meudon | FRA | 2,184 | 1:49.8 | |
| 267 | Matt Perrine | 50 | Fayetteville, AR | USA | 2,183 | 1:49.9 | |
| 268 | Lindsay Dodd | 45 | Subiaco, WA | AUS | 2,182 | 1:49.9 | |
| 268 | Eric Anderson | 39 | USA | 2,182 | 1:49.9 | ||
| 268 | Jeff Erickson | 47 | USA | 2,182 | 1:49.9 | ||
| 271 | Dave Maniscalco | 41 | USA | 2,181 | 1:50.0 | ||
| 271 | Patrick Sy | 47 | GER | 2,181 | 1:50.0 | ||
| 273 | Gabriele Drago | 41 | ITA | 2,180 | 1:50.0 | ||
| 273 | phillip young | 61 | wrexham | GBR | 2,180 | 1:50.0 | |
| 273 | Justin Evans | 46 | USA | 2,180 | 1:50.0 | ||
| 276 | Peter Glassock | 45 | GBR | 2,179 | 1:50.1 | ||
| 277 | Ian Scott | 65 | Devon | GBR | Exmouth Pilot Gig Rowing Club | 2,178 | 1:50.1 |
| 278 | Steve Mintz | 65 | Abridge | GBR | Darkhorse Rowing | 2,177 | 1:50.2 |
| 278 | Brendon Babcock | 30 | USA | 2,177 | 1:50.2 | ||
| 278 | Luke Pasquale | 35 | CAN | 2,177 | 1:50.2 | ||
| 278 | Lloyd Farewell | 36 | USA | 2,177 | 1:50.2 | ||
| 282 | Grant Anderson | 55 | Riverton | NZL | 2,175 | 1:50.3 | |
| 283 | DÊNIS QUADROS | 46 | PORTO | POR | 2,174 | 1:50.3 | |
| 283 | H. GRO | 45 | GER | 2,174 | 1:50.3 | ||
| 285 | Joshua Domagalski | 40 | USA | 2,173 | 1:50.4 | ||
| 286 | Julian Smith | 57 | Peterborough | GBR | 2,172 | 1:50.4 | |
| 286 | David Meyers | 44 | Austin, TX | USA | 2,172 | 1:50.4 | |
| 286 | David Vinaixa | 51 | ESP | 2,172 | 1:50.4 | ||
| 289 | James Hempel | - | Durham, CT | USA | 2,170 | 1:50.5 | |
| 290 | Thomas M | 49 | AUT | 2,169 | 1:50.6 | ||
| 290 | Rob Jarvis | 58 | GBR | 2,169 | 1:50.6 | ||
| 290 | Oluf Tonning | 40 | Kongsberg | NOR | 2,169 | 1:50.6 | |
| 293 | Dave Schoettli | 38 | SUI | 2,167 | 1:50.7 | ||
| 293 | Michael Berty | 53 | USA | 2,167 | 1:50.7 | ||
| 293 | Nicolas LORIQUE | 44 | FRA | 2,167 | 1:50.7 | ||
| 296 | Paul Wickes | 44 | MD | USA | Microsoft | 2,166 | 1:50.8 |
| 296 | Justin Gelman | 28 | USA | 2,166 | 1:50.8 | ||
| 298 | Todd Glick | 50 | Garden City, NY | USA | 2,165 | 1:50.8 | |
| 299 | Jean Francois Murray | 43 | CAN | 2,164 | 1:50.9 | ||
| 300 | Dan Bustuc | 44 | ROU | 2,163 | 1:50.9 |