Workout of the Day
« October 6, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Kim Larsen | 60 | DEN | The Diamonds (Over Sixties Erging Group) | 13:24.4 | 1:54.9 | |
| 252 | Michael Hayhurst | 55 | El Paso, TX | USA | 13:25.0 | 1:55.0 | |
| 253 | Dan McAlinden | 39 | NZL | 13:25.4 | 1:55.0 | ||
| 253 | Dane Scotcher | 46 | Lennox Head, NSW | AUS | 13:25.4 | 1:55.0 | |
| 255 | Eske Christiansen | 51 | DEN | Aarhus Studenter Roklub (ASR), Denmark | 13:25.7 | 1:55.1 | |
| 256 | Dylan Levine | 39 | USA | 13:25.9 | 1:55.1 | ||
| 257 | Mark Wuellner | 46 | IN | USA | 13:26.4 | 1:55.2 | |
| 258 | Chris Fowler | 47 | GBR | 13:26.5 | 1:55.2 | ||
| 259 | Jon Hinchliffe | 51 | GBR | 13:26.6 | 1:55.2 | ||
| 260 | Jarek Anderson | - | Ottawa, ON | CAN | 13:26.9 | 1:55.2 | |
| 261 | Chris McQuie | 52 | Ballarat, VIC | AUS | 13:27.0 | 1:55.2 | |
| 262 | Robert Dobbin | 35 | ON | CAN | 13:27.2 | 1:55.3 | |
| 263 | Gonzalo Castillo | 42 | ARG | 13:27.7 | 1:55.3 | ||
| 264 | Yohan Cachau | 43 | FRA | 13:28.4 | 1:55.4 | ||
| 264 | Nathan G | 31 | NED | 13:28.4 | 1:55.4 | ||
| 266 | Ryan Auston | 39 | NSW | PNG | 13:29.1 | 1:55.5 | |
| 266 | B K | 31 | POL | 13:29.1 | 1:55.5 | ||
| 268 | James Long | 68 | USA | 13:29.4 | 1:55.6 | ||
| 269 | Michi B | 44 | GER | 13:29.5 | 1:55.6 | ||
| 270 | Jeff Midgley | 45 | USA | 13:29.6 | 1:55.6 | ||
| 271 | Todd Glick | 50 | Garden City, NY | USA | 13:29.7 | 1:55.6 | |
| 272 | Dylan Raeburn | 40 | AUS | 13:29.8 | 1:55.6 | ||
| 273 | C Scott | 29 | AUS | 13:29.9 | 1:55.7 | ||
| 274 | Greg O'BRIEN | 64 | CAN | 13:30.0 | 1:55.7 | ||
| 275 | Michal Schvalb | 42 | Presov | SVK | 13:30.1 | 1:55.7 | |
| 275 | Andrew Easton | 34 | CAN | 13:30.1 | 1:55.7 | ||
| 277 | Mike Burke | 55 | Pewaukee , WI | USA | 13:30.5 | 1:55.7 | |
| 278 | Martin Rolle | 43 | GER | 13:31.3 | 1:55.9 | ||
| 279 | Alexander Schnurrer | 38 | SUI | 13:31.4 | 1:55.9 | ||
| 279 | David Pickering | 48 | CAN | 13:31.4 | 1:55.9 | ||
| 281 | Tony Brown | 57 | LIVERPOOL | GBR | 13:32.0 | 1:56.0 | |
| 281 | Marco Benetollo | 48 | SUI | 13:32.0 | 1:56.0 | ||
| 283 | Anthony Jones | 56 | Sydney, NSW | AUS | 13:32.2 | 1:56.0 | |
| 284 | Patrick Sy | 47 | GER | 13:32.3 | 1:56.0 | ||
| 285 | Todd Gary | 59 | USA | 13:32.7 | 1:56.1 | ||
| 285 | Dom Herron | 32 | GBR | 13:32.7 | 1:56.1 | ||
| 287 | Anthony Betts | 47 | CAN | 13:33.3 | 1:56.1 | ||
| 288 | Cipri Io | 48 | GER | 13:33.4 | 1:56.2 | ||
| 288 | Jason Kallio | 48 | CA | USA | 13:33.4 | 1:56.2 | |
| 290 | Jeremy Storer | 40 | VIC | AUS | 13:33.7 | 1:56.2 | |
| 291 | Jooyoung Ahn | 44 | KOR | 13:33.8 | 1:56.2 | ||
| 291 | Jake McWink | 37 | USA | 13:33.8 | 1:56.2 | ||
| 293 | Philip Verderber | 47 | AUT | 13:33.9 | 1:56.2 | ||
| 293 | Daniel Bruce | 43 | USA | 13:33.9 | 1:56.2 | ||
| 295 | Willem Hoebens | 43 | Borgerhout | BEL | 13:34.2 | 1:56.3 | |
| 295 | Karolis Matulis | 36 | USA | 13:34.2 | 1:56.3 | ||
| 297 | Russ Corn | 57 | GBR | 13:34.7 | 1:56.3 | ||
| 298 | Patrick Schaasberg | 57 | NED | 13:34.8 | 1:56.4 | ||
| 299 | Chris Broadbent | 52 | Newark | GBR | 13:35.0 | 1:56.4 | |
| 300 | G G | 41 | CYP | 13:35.1 | 1:56.4 |