Workout of the Day
« October 6, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | jan thorbecke | 60 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 13:14.2 | 1:53.4 |
| 202 | Luis Pozo | 55 | Alcorcón | ESP | 13:14.5 | 1:53.5 | |
| 203 | Jason Foe | 47 | USA | 13:14.6 | 1:53.5 | ||
| 203 | Kaleb Littleton | 33 | USA | 13:14.6 | 1:53.5 | ||
| 205 | Mike B | 45 | GBR | 13:14.8 | 1:53.5 | ||
| 206 | Ben Reynolds | 55 | GBR | 13:15.5 | 1:53.6 | ||
| 207 | Grant Holman | 56 | AUS | 13:15.6 | 1:53.6 | ||
| 207 | Kevin Martin | 36 | USA | 13:15.6 | 1:53.6 | ||
| 209 | Michael Swallow | 53 | USA | 13:15.7 | 1:53.6 | ||
| 210 | Chris Armstrong | 51 | Sydney, NSW | AUS | 13:15.8 | 1:53.6 | |
| 210 | Henning Haaland | 56 | NOR | 13:15.8 | 1:53.6 | ||
| 212 | Ernesto Moosdorf | 36 | GER | 13:15.9 | 1:53.7 | ||
| 213 | Ciaran O Murchu | 51 | Dubkin | IRL | 13:16.0 | 1:53.7 | |
| 214 | Flo Ansorg | 40 | GER | 13:16.1 | 1:53.7 | ||
| 214 | Andrew Peralta | 47 | CAN | 13:16.1 | 1:53.7 | ||
| 216 | Steve Williams | 56 | GBR | 13:16.7 | 1:53.8 | ||
| 216 | Braden Mitchell | 39 | USA | 13:16.7 | 1:53.8 | ||
| 218 | Neil Schryver | 43 | AUS | 13:16.8 | 1:53.8 | ||
| 219 | Andrew Allan | 55 | GBR | The Jersey Rowing Club | 13:16.9 | 1:53.8 | |
| 220 | Gianluca Casadidio | 45 | ITA | 13:17.2 | 1:53.8 | ||
| 221 | jooseong park | 37 | KOR | 13:17.3 | 1:53.9 | ||
| 222 | David Brusius | 37 | Bad Vilbel | GER | 13:17.5 | 1:53.9 | |
| 223 | Gym Needham | 56 | Voluntown, CT | USA | Iron Lodge Strength Club | 13:18.0 | 1:54.0 |
| 223 | Lerry Basso | 46 | ITA | 13:18.0 | 1:54.0 | ||
| 225 | Peter Webb | 42 | GBR | Barnstaple Pilot Gig Club | 13:18.1 | 1:54.0 | |
| 225 | Craig Leopard | 60 | Salem, SC | USA | The Diamonds (Over Sixties Erging Group) | 13:18.1 | 1:54.0 |
| 227 | Colin Monckton | 56 | GBR | 13:18.2 | 1:54.0 | ||
| 227 | Rodney Rudd | 51 | Washington, DC | USA | DC Strokes | 13:18.2 | 1:54.0 |
| 229 | Cory Olson | 47 | MN | USA | 13:18.3 | 1:54.0 | |
| 230 | Brian Abrams | 53 | NJ | USA | Carnegie Lake Rowing Association | 13:18.4 | 1:54.0 |
| 231 | Manolis Stivaktakis | 46 | Athens | GRE | 13:18.5 | 1:54.0 | |
| 232 | Tony Gounalis | 68 | Wells, ME | USA | Great Bay Rowing | 13:19.1 | 1:54.1 |
| 233 | Iago Mariño | 45 | ESP | 13:19.2 | 1:54.1 | ||
| 234 | Honza Švejda | 35 | CZE | 13:19.4 | 1:54.2 | ||
| 235 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 13:19.5 | 1:54.2 |
| 235 | Uli Barkow | 64 | Bonn | GER | Siegburger Ruderverein 1910 e.V. | 13:19.5 | 1:54.2 |
| 237 | André Ferreira | 53 | POR | 13:20.2 | 1:54.3 | ||
| 238 | Daniel Glendinning | 40 | VA | USA | 13:20.3 | 1:54.3 | |
| 239 | Christian Wolf | 38 | GER | 13:20.5 | 1:54.3 | ||
| 240 | Sebastijan Mašić | 47 | Gospic | CRO | 13:20.6 | 1:54.3 | |
| 241 | A A | 41 | USA | 13:20.8 | 1:54.4 | ||
| 242 | Michael Frerichs | 53 | Champaign, IL | USA | 13:20.9 | 1:54.4 | |
| 243 | Marco Bink | 58 | NED | 13:21.1 | 1:54.4 | ||
| 244 | Joachim Ramacher | 66 | Ludwigsburg, BW | GER | 13:21.4 | 1:54.4 | |
| 245 | Anthony Gray | 39 | USA | 13:21.5 | 1:54.5 | ||
| 246 | Jurjen Borst | 45 | Rijswijk | NED | De Delftsche Sport | 13:21.8 | 1:54.5 |
| 247 | Martin U | 42 | GER | 13:23.0 | 1:54.7 | ||
| 248 | Steve Karapetian | 46 | USA | 13:23.4 | 1:54.7 | ||
| 249 | jjsmith2 jjsmith2 | 26 | GBR | 13:24.0 | 1:54.8 | ||
| 250 | Hugo Osorio | 53 | CHI | 13:24.2 | 1:54.8 |