Workout of the Day
« October 6, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Ray Woods | 65 | Portsmouth | GBR | 13:00.3 | 1:51.4 | |
| 151 | Marco Landt | 51 | GER | 13:00.3 | 1:51.4 | ||
| 153 | Kris Hall | 49 | USA | 13:00.5 | 1:51.5 | ||
| 154 | Tom Phillips | 71 | New York, NY | USA | Rowfit | 13:00.6 | 1:51.5 |
| 155 | Patrick Kent | 36 | GA | USA | 13:01.3 | 1:51.6 | |
| 156 | Mark Boyce | 45 | Northampton | GBR | Chamber Health and Wellbeing | 13:01.6 | 1:51.6 |
| 157 | Pat Allen | 41 | MA | USA | 13:01.9 | 1:51.7 | |
| 158 | Matthew Dilligan | 52 | USA | 13:02.0 | 1:51.7 | ||
| 159 | David Nicholls | 63 | GBR | 13:02.4 | 1:51.7 | ||
| 160 | Rémy Guignard | 33 | FRA | 13:02.7 | 1:51.8 | ||
| 161 | andrew louie | 42 | USA | 13:03.8 | 1:51.9 | ||
| 162 | Nick Kontizas | 47 | GRE | 13:04.0 | 1:52.0 | ||
| 163 | Alexander Robinson | 43 | VIC | AUS | Royal Australian Air Force | 13:04.1 | 1:52.0 |
| 164 | Mick Compton | 59 | Evesham | GBR | 13:04.2 | 1:52.0 | |
| 165 | Jan Hamilton | 33 | AUS | Australian Army | 13:04.6 | 1:52.0 | |
| 166 | Steves Rick | 46 | USA | 13:04.9 | 1:52.1 | ||
| 167 | Luc Béchard | 63 | Val des monts, QC | CAN | 13:05.5 | 1:52.2 | |
| 168 | Lars Knuth | 39 | GER | 13:05.8 | 1:52.2 | ||
| 169 | Tim Fallon | 39 | Princeton, NJ | USA | 13:05.9 | 1:52.2 | |
| 170 | Andrea Sponza | 37 | ITA | 13:06.0 | 1:52.2 | ||
| 171 | Michael Johnson | 62 | GBR | 13:06.1 | 1:52.3 | ||
| 172 | Pourik C | 51 | USA | 13:06.2 | 1:52.3 | ||
| 173 | Ryan Jones | 49 | USA | 13:07.1 | 1:52.4 | ||
| 174 | Colin Anderson | 17 | GBR | 13:07.4 | 1:52.4 | ||
| 174 | Etienne Bossart | 50 | FRA | 13:07.4 | 1:52.4 | ||
| 176 | Eric Voyles | 50 | USA | 13:07.5 | 1:52.5 | ||
| 176 | Devin Maxwell | 37 | USA | 13:07.5 | 1:52.5 | ||
| 178 | Andrew Nichols | 40 | UAE | 13:07.6 | 1:52.5 | ||
| 179 | Matthieu Dumoulin | 48 | FRA | 13:07.8 | 1:52.5 | ||
| 180 | Drew McCathern | 35 | Colorado Springs, CO | USA | U.S. Air Force | 13:08.2 | 1:52.6 |
| 181 | Christopher Borowy | 35 | USA | 13:08.3 | 1:52.6 | ||
| 182 | William Hemeyer | 42 | USA | 13:08.7 | 1:52.6 | ||
| 183 | Marshall Stafford | 43 | USA | 13:10.1 | 1:52.8 | ||
| 184 | Ray McGillis | 36 | USA | 13:10.4 | 1:52.9 | ||
| 185 | Peter Hupke | 55 | GER | 13:10.6 | 1:52.9 | ||
| 186 | Jon O’Brien | 47 | AUS | 13:10.9 | 1:52.9 | ||
| 187 | Jarrit B | 29 | BEL | 13:11.4 | 1:53.0 | ||
| 188 | Matthew Dawe | 32 | GBR | 13:11.5 | 1:53.0 | ||
| 189 | Volker Heisig | 55 | Bad Nauheim | GER | 13:12.7 | 1:53.2 | |
| 190 | Graham Cheale | 61 | Christchurch | GBR | 13:12.8 | 1:53.2 | |
| 190 | Antoine Bonnefous | 34 | FRA | 13:12.8 | 1:53.2 | ||
| 192 | Ansten Due | 45 | Horten | NOR | Horten Roklubb | 13:13.1 | 1:53.3 |
| 192 | michael flood | 48 | dubuque , IA | USA | Brown University | 13:13.1 | 1:53.3 |
| 194 | Nathan Babbitt | 45 | USA | 13:13.2 | 1:53.3 | ||
| 195 | Julian Portillo | 40 | Chicago, IL | USA | 13:13.6 | 1:53.3 | |
| 195 | Ethan Rittenberg | 15 | USA | 13:13.6 | 1:53.3 | ||
| 197 | Rafael Pereira Dos Santos | 33 | Florianópolis | BRA | 13:13.7 | 1:53.3 | |
| 198 | Hans Hakkenberg | 42 | NED | 13:14.0 | 1:53.4 | ||
| 198 | Darren Cummings | 39 | Gateshead | GBR | 13:14.0 | 1:53.4 | |
| 198 | Andreas Demond | 64 | GER | 13:14.0 | 1:53.4 |