Workout of the Day
« October 3, 2026 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Kristen Beaubien | 19 | USA | 14:45.6 | 2:57.1 | ||
| 1052 | Cheryl Huang | 73 | Albuquerque, NM | USA | The Diamonds (Over Sixties Erging Group) | 14:47.2 | 2:57.4 |
| 1053 | Marcus Priddy | 73 | Lubbock, TX | USA | The Diamonds (Over Sixties Erging Group) | 14:48.1 | 2:57.6 |
| 1054 | Leslie Turrin | 62 | USA | 14:52.0 | 2:58.4 | ||
| 1055 | Ricardo Alfaro | 32 | CRO | 14:54.4 | 2:58.8 | ||
| 1055 | Peri Bingham | 27 | USA | 14:54.4 | 2:58.8 | ||
| 1057 | Barbara Johnson | 76 | Orange Park, FL | USA | TEAM MELALEUCA | 15:03.1 | 3:00.6 |
| 1058 | JoAnn Patterson | 64 | Roxborough, CO | USA | 15:05.7 | 3:01.1 | |
| 1059 | Kathy Smith | 76 | CAN | 15:12.7 | 3:02.5 | ||
| 1060 | C. Hamilton | 40 | USA | 15:17.3 | 3:03.4 | ||
| 1061 | Bill Caufield | 65 | USA | 15:19.3 | 3:03.8 | ||
| 1062 | Peter Caracciolo | 62 | CT | USA | 15:19.6 | 3:03.9 | |
| 1063 | iLiké Sandwiches | 50 | USA | 15:22.2 | 3:04.4 | ||
| 1064 | Marian Cain | 72 | Reed Point , MT | USA | TEAM MELALEUCA | 15:22.6 | 3:04.5 |
| 1065 | Mary Jane Valiante | 63 | USA | Brigantine Rowing Club | 15:24.1 | 3:04.8 | |
| 1066 | David Levy | 70 | USA | 15:24.2 | 3:04.8 | ||
| 1067 | Wei-Hao Huang | 36 | CAN | 15:34.1 | 3:06.8 | ||
| 1068 | Birgit Overgaard | 74 | DEN | 15:36.3 | 3:07.2 | ||
| 1069 | Nicholas Vilches | 47 | Sacramento, CA | USA | 15:41.2 | 3:08.2 | |
| 1070 | Diamantino Ferreira | 78 | POR | 15:41.7 | 3:08.3 | ||
| 1071 | Allie Maddox | 36 | USA | 15:44.5 | 3:08.9 | ||
| 1072 | Wayne Gallasch | 84 | Adelaide | AUS | Free Spirits | 15:52.6 | 3:10.5 |
| 1073 | Jody Hixson Bingham | 65 | USA | 15:59.0 | 3:11.8 | ||
| 1074 | Guido Tamburini | 61 | USA | 16:07.8 | 3:13.5 | ||
| 1075 | Jessica Stockwell | 45 | USA | 16:09.3 | 3:13.8 | ||
| 1076 | JeeYoung Lee | 49 | KOR | Geobukseon -「거북선」 | 16:11.7 | 3:14.3 | |
| 1077 | Guy Jones | 70 | USA | U.S. Navy | 16:12.2 | 3:14.4 | |
| 1078 | Kevin Cahill | 43 | USA | 16:15.7 | 3:15.1 | ||
| 1079 | 창인 박 | 37 | KOR | 16:21.8 | 3:16.3 | ||
| 1080 | Robin Zimmerman | 59 | FL | USA | 16:23.4 | 3:16.6 | |
| 1081 | Debbie Goldberg | 68 | USA | 16:28.4 | 3:17.6 | ||
| 1082 | Thomas Thieme | 65 | GER | The Diamonds (Over Sixties Erging Group) | 16:31.1 | 3:18.2 | |
| 1083 | Andrew Schneider | 60 | USA | 16:32.2 | 3:18.4 | ||
| 1084 | Kay Papandrew | 73 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 16:33.6 | 3:18.7 |
| 1085 | avi gutmanovitz | 79 | Oranit | ISR | 16:35.4 | 3:19.0 | |
| 1086 | Victor Montoya | 69 | Rio Rancho, NM | USA | The Diamonds (Over Sixties Erging Group) | 16:39.1 | 3:19.8 |
| 1087 | Sheryl McCabe | 37 | USA | 16:45.1 | 3:21.0 | ||
| 1088 | Jürgen Seemann | 64 | Ebern | GER | 16:50.5 | 3:22.1 | |
| 1089 | Nicholas Ramey | 47 | Monticello, IL | USA | 16:52.2 | 3:22.4 | |
| 1090 | Peter Zhang | 37 | CHN | 17:00.8 | 3:24.1 | ||
| 1091 | David No | 42 | USA | 17:01.4 | 3:24.2 | ||
| 1092 | Karen Cleary | 63 | Austin , TX | USA | 17:23.2 | 3:28.6 | |
| 1093 | Regina Mayhew | 64 | USA | 17:23.3 | 3:28.6 | ||
| 1094 | Chase Rooks | 42 | Newcastle , NSW | AUS | 17:29.0 | 3:29.8 | |
| 1095 | David Casey | 70 | GBR | 17:29.2 | 3:29.8 | ||
| 1096 | Courtney Elbert | 51 | USA | 17:32.9 | 3:30.5 | ||
| 1097 | Astrid Bader | 59 | Greifswald | GER | 17:45.4 | 3:33.0 | |
| 1098 | Jerry Lee | 27 | USA | 17:49.6 | 3:33.9 | ||
| 1099 | Amy Graff | - | USA | 17:54.0 | 3:34.8 | ||
| 1100 | Judy D’Andrea-Myers | 70 | USA | 18:12.4 | 3:38.4 |