Workout of the Day
« October 4, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Piotr Grzegdala | 37 | Poznań | POL | 16:16.8 | 1:37.6 | |
| 2 | Oran Arms | 36 | USA | 16:29.8 | 1:38.9 | ||
| 3 | Bernd Bohmann | 37 | Straubing | GER | Straubinger Ruderclub von 1881 e.V. | 16:59.4 | 1:41.9 |
| 4 | Josh Palmer | 40 | AUS | 17:09.3 | 1:42.9 | ||
| 5 | Ken Letterle | 44 | USA | 17:16.2 | 1:43.6 | ||
| 6 | Colin King | 35 | USA | 17:25.1 | 1:44.5 | ||
| 7 | Fraser Wilkie | 46 | GBR | 17:33.2 | 1:45.3 | ||
| 8 | Alessio Antonini | 51 | Faenza | ITA | 17:39.4 | 1:45.9 | |
| 9 | Warren Matthews | 56 | Swindon | GBR | Dorset & Wiltshire Fire Service | 17:40.1 | 1:46.0 |
| 10 | Geoff Barnes | 41 | USA | 17:42.9 | 1:46.2 | ||
| 11 | Josh Bishop | 33 | NZL | 17:45.4 | 1:46.5 | ||
| 12 | Roel Wijdeven | 44 | NED | 17:45.5 | 1:46.5 | ||
| 13 | Craig Beveridge | 52 | Dundee | GBR | 17:47.0 | 1:46.7 | |
| 14 | Bérenger Lahouste | 39 | Dreux | FRA | French National Gendarmerie | 17:52.9 | 1:47.2 |
| 15 | Edward Budimier | 37 | Wylie, TX | USA | U.S. Marines | 17:53.2 | 1:47.3 |
| 16 | Víctor Hernández Alvarado | 50 | Las Palmas de Gran Canaria | ESP | Escuela de Halterofilia Arucas | 17:56.0 | 1:47.6 |
| 17 | Nic Huiskes | 44 | Amsterdam | NED | 17:57.4 | 1:47.7 | |
| 17 | Mark Francis | 62 | GBR | 17:57.4 | 1:47.7 | ||
| 19 | René Simon | 45 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 17:58.9 | 1:47.8 |
| 20 | Christian Scholz | 47 | GER | 18:01.2 | 1:48.1 | ||
| 21 | Andy Keller | 38 | USA | 18:02.0 | 1:48.2 | ||
| 22 | Alain Batut | 45 | FRA | 18:02.2 | 1:48.2 | ||
| 23 | Wes Moots | 30 | USA | 18:02.8 | 1:48.2 | ||
| 24 | Alex Browning | 37 | Pepperell , MA | USA | 18:05.7 | 1:48.5 | |
| 25 | David Bushnell | 40 | USA | 18:06.0 | 1:48.6 | ||
| 26 | Mauro Orlandini | 53 | Ternate | ITA | 18:09.9 | 1:48.9 | |
| 27 | Mark Glowicki | 37 | USA | 18:10.5 | 1:49.0 | ||
| 28 | Jason Thorpe | 39 | Nowra, NSW | AUS | 18:12.2 | 1:49.2 | |
| 28 | Christian Klemm | 38 | GER | 18:12.2 | 1:49.2 | ||
| 30 | Piotr Blachnio | 46 | POL | 18:14.3 | 1:49.4 | ||
| 31 | Matthew Fahey | 38 | Fayetteville, NC | USA | 18:15.4 | 1:49.5 | |
| 32 | Daniel Karlsson | 42 | Eslöv | SWE | Swedish Armed Forces | 18:15.8 | 1:49.5 |
| 33 | Samuel Dowsett | 40 | GBR | 18:17.7 | 1:49.7 | ||
| 34 | Christian Krarup | 18 | DEN | 18:17.8 | 1:49.7 | ||
| 35 | Pino Gentile | 55 | QLD | AUS | RowAlong | 18:19.6 | 1:49.9 |
| 36 | Gwyn Jones | 42 | GBR | 18:25.1 | 1:50.5 | ||
| 37 | Marti Taru | 56 | EST | 18:25.3 | 1:50.5 | ||
| 38 | Jim Rehill | 44 | GBR | 18:25.8 | 1:50.5 | ||
| 39 | Henry Gula | 33 | TX | USA | 18:26.0 | 1:50.6 | |
| 40 | Chase Dropp | 50 | USA | 18:26.4 | 1:50.6 | ||
| 41 | Brian Mailhot | 51 | Yarmouth, ME | USA | 18:26.6 | 1:50.6 | |
| 42 | David Mackay | 18 | Newport-On-Tay | GBR | RowAlong | 18:27.3 | 1:50.7 |
| 43 | Matt Keller | 46 | USA | 18:27.4 | 1:50.7 | ||
| 44 | John Campbell | 39 | Silver Spring, MD | USA | St. Mary's College | 18:28.1 | 1:50.8 |
| 45 | Jonathan Stancel | 46 | VA | USA | United States Marine Corps | 18:28.6 | 1:50.8 |
| 46 | Jesse Schechter | 51 | Niskayuna, NY | USA | 18:31.8 | 1:51.1 | |
| 47 | Len Lybaert | 48 | Lokeren | BEL | 18:32.1 | 1:51.2 | |
| 48 | Dan Mouw | 48 | IA | USA | 18:33.3 | 1:51.3 | |
| 49 | Brian McIntyre | 37 | USA | 18:36.3 | 1:51.6 | ||
| 50 | Wenbo Huang | 34 | Hangzhou | CHN | 18:37.0 | 1:51.7 |