Workout of the Day
« October 4, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Christian Lohberger | 49 | Port Moresby | PNG | 19:36.7 | 1:57.6 | |
| 152 | Anthony Hill | 42 | GBR | 19:37.2 | 1:57.7 | ||
| 153 | Janne Konttinen | 39 | FIN | 19:37.5 | 1:57.7 | ||
| 154 | Christopher Borowy | 35 | USA | 19:38.5 | 1:57.8 | ||
| 155 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 19:39.0 | 1:57.9 | |
| 155 | Joachim Ramacher | 66 | Ludwigsburg, BW | GER | 19:39.0 | 1:57.9 | |
| 157 | Anthony Gray | 39 | USA | 19:39.1 | 1:57.9 | ||
| 158 | Yassir Mahmood | 50 | Winchester | GBR | 19:39.6 | 1:57.9 | |
| 159 | Ivan Leache | 54 | Pamplona | ESP | 19:40.6 | 1:58.0 | |
| 160 | Mike Little | 51 | Taupo | NZL | 19:40.7 | 1:58.0 | |
| 161 | David Tipson | 53 | Madison, WI | USA | Mendota Rowing Club | 19:40.8 | 1:58.0 |
| 162 | Richard Farnan | 41 | GBR | 19:41.4 | 1:58.1 | ||
| 162 | James Burgess | 55 | GBR | 19:41.4 | 1:58.1 | ||
| 162 | Dominic Imort | 37 | GER | 19:41.4 | 1:58.1 | ||
| 165 | David Brusius | 37 | Bad Vilbel | GER | 19:42.0 | 1:58.2 | |
| 166 | Chris Broadbent | 52 | Newark | GBR | 19:42.1 | 1:58.2 | |
| 167 | Mike Anderson | 69 | Farnham | GBR | 19:42.5 | 1:58.2 | |
| 167 | Patrick Suchor | 42 | Sheridan, WY | USA | 19:42.5 | 1:58.2 | |
| 169 | Brian Lee | 32 | USA | 19:43.7 | 1:58.3 | ||
| 170 | Chris Armstrong | 51 | Sydney, NSW | AUS | 19:44.0 | 1:58.4 | |
| 171 | Chris Rowe | 50 | USA | 19:44.6 | 1:58.4 | ||
| 172 | Christoph Pickl | 52 | Weinitzen | AUT | 19:44.7 | 1:58.4 | |
| 173 | Barry Lucas | 60 | Knoxville, TN | USA | 19:45.1 | 1:58.5 | |
| 174 | Tony Gounalis | 68 | Wells, ME | USA | Great Bay Rowing | 19:45.2 | 1:58.5 |
| 175 | Dane Scotcher | 46 | Lennox Head, NSW | AUS | 19:46.0 | 1:58.6 | |
| 176 | Daniel Fahrni | 57 | Glendale , AZ | USA | 19:46.4 | 1:58.6 | |
| 177 | Ståle Leiren | 51 | Hordvik | NOR | Ã…sane VGS Ro-Club | 19:46.7 | 1:58.6 |
| 178 | Andrew Lightner | 62 | USA | Blood Street Sculls (Old Lyme, CT) | 19:46.9 | 1:58.6 | |
| 178 | Sebastian Fuchs | 38 | GER | 19:46.9 | 1:58.6 | ||
| 180 | Dan Molony | 49 | Lafayette Hill, PA | USA | 19:47.3 | 1:58.7 | |
| 181 | Mark Lachowski | 42 | USA | 19:48.2 | 1:58.8 | ||
| 182 | Greg O'BRIEN | 64 | CAN | 19:48.5 | 1:58.8 | ||
| 183 | scott summers | 62 | laguna beach, CA | USA | 19:48.9 | 1:58.8 | |
| 184 | les martindale | 63 | CAN | 19:49.4 | 1:58.9 | ||
| 185 | Carley Kenwell | 42 | CAN | 19:49.7 | 1:58.9 | ||
| 186 | Richard Nunes | 38 | GBR | 19:49.9 | 1:58.9 | ||
| 187 | Jeb Northern | 44 | USA | 19:50.5 | 1:59.0 | ||
| 188 | Mads Koenig | 36 | DEN | 19:50.9 | 1:59.0 | ||
| 189 | Anthony Jones | 56 | Sydney, NSW | AUS | 19:51.2 | 1:59.1 | |
| 190 | Lucy Kennedy | 38 | AUS | 19:51.4 | 1:59.1 | ||
| 191 | Vegar Rudin | 38 | NOR | 19:51.5 | 1:59.1 | ||
| 192 | Lubomír Mik | 44 | CZE | 19:51.6 | 1:59.1 | ||
| 193 | Drew Crisan | 43 | Charlotte, NC | USA | 19:51.7 | 1:59.1 | |
| 194 | Kevin Martin | 36 | USA | 19:52.0 | 1:59.2 | ||
| 195 | Eamon Murphy | 40 | PNG | 19:52.2 | 1:59.2 | ||
| 196 | Brenton Tickle | 32 | AUS | 19:52.9 | 1:59.2 | ||
| 196 | Mark Buenting | 59 | Kirkland, WA | USA | 19:52.9 | 1:59.2 | |
| 198 | Pete Hannam | 47 | AUS | 19:53.2 | 1:59.3 | ||
| 199 | Matthieu Bonnais | 54 | IRL | Crew Class Dublin_CRC | 19:53.5 | 1:59.3 | |
| 200 | Pete Davin | 52 | Broadstairs | GBR | The Gym Group - Thanet Kent | 19:53.6 | 1:59.3 |