Workout of the Day
« October 2, 2026 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 249 | Dan Bustuc | 44 | ROU | 3,084 | 1:56.7 | ||
| 252 | Richard Marsden | 64 | Ely | GBR | 3,083 | 1:56.7 | |
| 253 | Seve Sospedra | 52 | ESP | 3,082 | 1:56.8 | ||
| 253 | Kevin Geist | 39 | USA | 3,082 | 1:56.8 | ||
| 255 | Simon Staats | 43 | USA | 3,081 | 1:56.8 | ||
| 256 | Wolfgang Fuhrmann | 52 | Troisdorf | GER | 3,080 | 1:56.8 | |
| 257 | BRENT FERRICCI | 53 | Stone Mountain, GA | USA | Darkhorse Rowing | 3,079 | 1:56.9 |
| 258 | David Bostwick | 54 | USA | 3,078 | 1:56.9 | ||
| 259 | Benny Winther Jørgensen | 71 | DEN | 3,077 | 1:56.9 | ||
| 259 | Stuart Barford | 50 | Fort Lauderdale, FL | USA | 3,077 | 1:56.9 | |
| 261 | Stephan Van duin | 42 | NED | 3,076 | 1:57.0 | ||
| 262 | Edwin Infante | 56 | USA | 3,074 | 1:57.1 | ||
| 262 | Sebastien Pelletier | 46 | CAN | 3,074 | 1:57.1 | ||
| 264 | James Burgess | 55 | GBR | 3,073 | 1:57.1 | ||
| 265 | Jake McWink | 37 | USA | 3,072 | 1:57.1 | ||
| 266 | Zihua Zhang | 39 | HON | 3,071 | 1:57.2 | ||
| 266 | Paddy Martin | 39 | GBR | 3,071 | 1:57.2 | ||
| 266 | Andrew K | 36 | USA | 3,071 | 1:57.2 | ||
| 269 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 3,070 | 1:57.2 | |
| 269 | Scott Deese | 52 | USA | U.S. Navy | 3,070 | 1:57.2 | |
| 271 | Stan Barker | 18 | GBR | 3,069 | 1:57.3 | ||
| 271 | Nick Jones | 44 | GBR | 3,069 | 1:57.3 | ||
| 273 | Steve Robbins | 57 | Neath | GBR | 3,067 | 1:57.3 | |
| 274 | D Maz | 38 | CAN | 3,065 | 1:57.4 | ||
| 274 | Marc Klapdoor | 51 | NED | 3,065 | 1:57.4 | ||
| 276 | Peter Glassock | 45 | GBR | 3,064 | 1:57.4 | ||
| 276 | Jean Francois Murray | 42 | CAN | 3,064 | 1:57.4 | ||
| 276 | Pentti Soini | 65 | Vantaa | FIN | Keravan Urheilijat | 3,064 | 1:57.4 |
| 276 | Brian Miller | 51 | USA | 3,064 | 1:57.4 | ||
| 280 | Laurent Savath | 47 | FRA | 3,063 | 1:57.5 | ||
| 281 | Doug Brownridge | 62 | Cornwall | GBR | Cornish Pilot Gig Rowers | 3,062 | 1:57.5 |
| 282 | Frédéric Faubert | 46 | FRA | 3,060 | 1:57.6 | ||
| 283 | Josh Monahan | 43 | USA | 3,059 | 1:57.6 | ||
| 284 | Andreas Kremer | 53 | GER | 3,058 | 1:57.7 | ||
| 284 | Shawn Cohen | 37 | USA | 3,058 | 1:57.7 | ||
| 286 | Luis Banda | 38 | Wichita Falls, TX | USA | 3,056 | 1:57.8 | |
| 287 | John Cockram | 54 | Saltaire | GBR | 3,055 | 1:57.8 | |
| 287 | Drew McCathern | 35 | Colorado Springs, CO | USA | U.S. Air Force | 3,055 | 1:57.8 |
| 287 | Joseph Cottam | 47 | USA | Tri-Cities Rowing Association | 3,055 | 1:57.8 | |
| 287 | Eric Bowman | 57 | GER | 3,055 | 1:57.8 | ||
| 291 | Sheridan Hindle | 54 | Flash | GBR | SUB-7 IRC | 3,054 | 1:57.8 |
| 292 | James Bryant | 54 | Houston , TX | USA | 3,053 | 1:57.9 | |
| 292 | Rob Hooijberg | 62 | De Purmer | NED | 3,053 | 1:57.9 | |
| 292 | Dustin Henderson | 39 | TX | USA | 3,053 | 1:57.9 | |
| 295 | Paul Cave | 54 | GBR | 3,052 | 1:57.9 | ||
| 296 | Micha Bieri | 36 | Bern | SUI | 3,050 | 1:58.0 | |
| 297 | Tom Neale | 59 | GBR | 3,049 | 1:58.0 | ||
| 298 | Evan Bischoff | 30 | USA | 3,048 | 1:58.1 | ||
| 298 | Hollie Wright | 44 | GBR | 3,048 | 1:58.1 | ||
| 300 | Anthony Betts | 47 | CAN | 3,047 | 1:58.1 |