Workout of the Day
« June 13, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Goran Špoljarić | 60 | Gospić | CRO | 4,207 | 1:54.0 | |
| 152 | Mike Taylor | 57 | GBR | 4,205 | 1:54.1 | ||
| 153 | Monty Erskine | 60 | GBR | Eton Vikings | 4,198 | 1:54.3 | |
| 154 | edward van der heijden | 43 | USA | 4,192 | 1:54.5 | ||
| 155 | Matt G | 44 | USA | 4,191 | 1:54.5 | ||
| 156 | Ben Patch | 41 | AUS | 4,190 | 1:54.5 | ||
| 156 | Andy Lawson | 46 | GBR | 4,190 | 1:54.5 | ||
| 158 | Shane Fox | 46 | AB | CAN | 4,189 | 1:54.5 | |
| 159 | Greg L | 42 | USA | 4,187 | 1:54.6 | ||
| 160 | E. Benjamin Skinner | 50 | NZL | 4,183 | 1:54.7 | ||
| 161 | Fredrik Bakke | 52 | NOR | 4,182 | 1:54.7 | ||
| 162 | D K | 52 | NED | 4,179 | 1:54.8 | ||
| 162 | joerg unterhalt | 56 | GER | 4,179 | 1:54.8 | ||
| 164 | Ross Hawkins | 52 | Johannesburg | RSA | Shosholoza | 4,175 | 1:54.9 |
| 164 | dave walker | 66 | GBR | 4,175 | 1:54.9 | ||
| 166 | Jeff Curlee | 47 | High Point, NC | USA | 4,174 | 1:54.9 | |
| 167 | Michael Henton | 71 | Ilminster, Somerset | GBR | 4,173 | 1:55.0 | |
| 168 | Mikkjel Belbo | 55 | NOR | 4,171 | 1:55.0 | ||
| 169 | Henning Wiehe | 55 | Frankfurt | GER | 4,170 | 1:55.1 | |
| 169 | Matt Threadgold | 35 | GBR | 4,170 | 1:55.1 | ||
| 171 | William Butler | 51 | Norfolk, VA | USA | U.S. Navy Retired | 4,168 | 1:55.1 |
| 172 | Markus Becker | 55 | GER | 4,166 | 1:55.2 | ||
| 173 | Robert Meite | 43 | GBR | 4,165 | 1:55.2 | ||
| 173 | Chris O'Mahony | 44 | IRL | 4,165 | 1:55.2 | ||
| 175 | Jack Kemp | 30 | AUS | 4,163 | 1:55.3 | ||
| 175 | Christoph Heyck | 45 | Landshut | GER | 4,163 | 1:55.3 | |
| 177 | Geraint Powell | 47 | GBR | 4,161 | 1:55.3 | ||
| 177 | Bernardo Patrizi | 42 | ITA | 4,161 | 1:55.3 | ||
| 179 | Markus Rienecker | 49 | GER | 4,158 | 1:55.4 | ||
| 179 | Danny Pasternak | 31 | USA | 4,158 | 1:55.4 | ||
| 181 | Nicky Vrijhoef | 47 | NED | 4,157 | 1:55.4 | ||
| 182 | Peter Ricciardo | 49 | WA | AUS | 4,156 | 1:55.4 | |
| 182 | Marko Saarijärvi | 50 | FIN | GARAGEATHLETE | 4,156 | 1:55.4 | |
| 184 | Marco Bink | 57 | NED | 4,155 | 1:55.5 | ||
| 184 | Keith Howell | 38 | GBR | 4,155 | 1:55.5 | ||
| 186 | Rupert Saville | 45 | GBR | 4,153 | 1:55.5 | ||
| 186 | Jay Cain | 32 | TX | USA | 4,153 | 1:55.5 | |
| 186 | Sean Wilmarth | 39 | USA | 4,153 | 1:55.5 | ||
| 189 | Jaret Fish | 45 | USA | 4,152 | 1:55.6 | ||
| 190 | Christian Lancon | 52 | Picayune, MS | USA | 4,151 | 1:55.6 | |
| 191 | Dean Davis | 57 | Decatur, IL | USA | 4,149 | 1:55.6 | |
| 191 | Phillip Zukin | 41 | USA | 4,149 | 1:55.6 | ||
| 193 | J B | 70 | QLD | AUS | 4,147 | 1:55.7 | |
| 194 | Adam Clauss | 50 | Stockholm | SWE | Malmoe Rowing Club, Sweden | 4,146 | 1:55.7 |
| 195 | Daniel Schaaf | 35 | NY | USA | 4,143 | 1:55.8 | |
| 195 | Sean Heritage | 55 | USA | 4,143 | 1:55.8 | ||
| 197 | Tommaso Traverso | 40 | ITA | 4,142 | 1:55.8 | ||
| 198 | Nicolas Maguire | 36 | GBR | 4,141 | 1:55.9 | ||
| 199 | Jay Chilton | 47 | USA | 4,138 | 1:55.9 | ||
| 200 | Michael Bosshard | 54 | Winchester, VA | USA | U.S. Navy Veteran | 4,137 | 1:56.0 |