Workout of the Day
« May 11, 2026 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 100 | Doug Curtin | 31 | USA | 2,851 | 1:45.2 | ||
| 102 | Florian Leist | 42 | GER | 2,850 | 1:45.2 | ||
| 102 | connor holmes | 34 | CAN | 2,850 | 1:45.2 | ||
| 104 | Domen Blaževič | 36 | SLO | 2,848 | 1:45.3 | ||
| 104 | Jonn Horn | 52 | CAN | 2,848 | 1:45.3 | ||
| 106 | Keane Mayer | 34 | USA | 2,847 | 1:45.3 | ||
| 107 | Darren Bowling | 48 | MI | USA | GARAGEATHLETE | 2,844 | 1:45.4 |
| 108 | Edward Embrey | 52 | GBR | 2,843 | 1:45.5 | ||
| 109 | Valerio Tamagni | 48 | Rio nell'Elba | ITA | Rowing for Beer | 2,842 | 1:45.5 |
| 109 | Aja Søgaard | 35 | DEN | 2,842 | 1:45.5 | ||
| 109 | Andreas Blau | 34 | GER | 2,842 | 1:45.5 | ||
| 112 | Whit Davis | 55 | USA | 2,841 | 1:45.5 | ||
| 113 | Jordan Elfverson | 34 | GBR | 2,836 | 1:45.7 | ||
| 114 | Nick Hurtado | 50 | Edmonds, WA | USA | 2,834 | 1:45.8 | |
| 115 | Dan Maudsley | 35 | GBR | 2,832 | 1:45.9 | ||
| 115 | Maciej Biega | 37 | POL | 2,832 | 1:45.9 | ||
| 117 | Jonny Linehan | 35 | UT | USA | 2,831 | 1:45.9 | |
| 118 | Jake Howells | 32 | GBR | 2,829 | 1:46.0 | ||
| 119 | Tim Linville | 47 | USA | 2,824 | 1:46.2 | ||
| 120 | Cameron Wagner | 28 | USA | 2,823 | 1:46.2 | ||
| 121 | Matthew Wheeler | 42 | USA | 2,822 | 1:46.3 | ||
| 122 | Huub Bierman | 53 | Polsbroek (UT) | NED | 2,819 | 1:46.4 | |
| 122 | Jakob Färkkilä | 46 | DEN | 2,819 | 1:46.4 | ||
| 122 | Ross Deering | 30 | GBR | 2,819 | 1:46.4 | ||
| 125 | Matthew Fahey | 37 | Fayetteville, NC | USA | 2,817 | 1:46.4 | |
| 126 | Michael Chevalier | 39 | USA | 2,815 | 1:46.5 | ||
| 127 | Peter Doyle | 32 | USA | 2,813 | 1:46.6 | ||
| 127 | Fabian Möller | 35 | GER | 2,813 | 1:46.6 | ||
| 127 | Ben Walker | 43 | USA | 2,813 | 1:46.6 | ||
| 130 | Antonio Javier Luque Diaz | 36 | ESP | 2,812 | 1:46.6 | ||
| 130 | Olivier De Smet | 33 | BEL | 2,812 | 1:46.6 | ||
| 130 | Thierry Duhau | 62 | Aviron Beaucaire | FRA | 2,812 | 1:46.6 | |
| 130 | Blake Tversky | 26 | USA | Randall County Sheriff’s Office | 2,812 | 1:46.6 | |
| 134 | Mark Jones | 45 | GBR | 2,811 | 1:46.7 | ||
| 135 | Peter Yost | 40 | GER | 2,810 | 1:46.7 | ||
| 136 | Kenny Lyman | 35 | USA | 2,809 | 1:46.7 | ||
| 137 | Todd Cunningham | 49 | WA | USA | 2,808 | 1:46.8 | |
| 138 | Rob Hayes | 44 | GBR | 2,807 | 1:46.8 | ||
| 138 | Gregg Shapiro | 59 | Brookline, MA | USA | Cambridge Boat Club | 2,807 | 1:46.8 |
| 140 | Bryan Duffy | 33 | USA | 2,806 | 1:46.9 | ||
| 141 | Daniele Perissi | 41 | SUI | 2,805 | 1:46.9 | ||
| 141 | Neil Mahoney | 41 | Boston, MA | USA | 2,805 | 1:46.9 | |
| 143 | Robert Mills | 46 | GBR | 2,804 | 1:46.9 | ||
| 143 | Dan Drewyor | 35 | USA | Michigan State Police | 2,804 | 1:46.9 | |
| 143 | Kyle Kessler | 34 | USA | 2,804 | 1:46.9 | ||
| 146 | Christian Lancon | 52 | Picayune, MS | USA | 2,803 | 1:47.0 | |
| 146 | Matt Schmandt | 42 | USA | 2,803 | 1:47.0 | ||
| 148 | Andrew Fyten | 46 | USA | 2,799 | 1:47.1 | ||
| 149 | Marc Fortin | 62 | CAN | 2,798 | 1:47.2 | ||
| 149 | Ricco Adolphsen | 45 | DEN | 2,798 | 1:47.2 |