Workout of the Day

« April 25, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
951 Giuseppe Romano 69 ITA 17:44.0 2:32.0
952 Marie-Christine Altieri 72 FRA 17:44.2 2:32.0
953 Irmi Granget 63 GER 17:44.9 2:32.1
954 Michele Evans 50 CAN 17:45.1 2:32.1
955 Cristin Manning 57 USA 17:45.9 2:32.2
956 Deb Tull 73 USA 17:46.1 2:32.3
957 Tom Murray 66 USA 17:47.6 2:32.5
958 Nicole Taylor 41 USA 17:50.8 2:32.9
959 Barbara Venturelli 54 USA 17:51.2 2:33.0
960 Robert Anderson 44 USA 17:51.8 2:33.1
961 Eric Burrell 54 USA 17:52.0 2:33.1
962 Irene SHI 44 CHN 17:53.0 2:33.2
963 G. Grossman 77 USA 17:54.1 2:33.4
964 Dan Chayes 64 USA 17:54.4 2:33.4
965 Robert Hultman 74 USA 17:54.6 2:33.5
966 辰伟 黄 42 CHN 17:55.8 2:33.6
967 Anirban Bhaumik 42 USA 17:56.0 2:33.7
968 Amy Meltzer 58 USA 17:56.4 2:33.7
969 Michelle Lynn-Sachs 54 USA 17:59.3 2:34.1
970 Rich Harlow 49 USA 18:00.2 2:34.3
971 Tim Murray 65 USA 18:01.3 2:34.4
972 Marie Wengel 21 GER 18:02.2 2:34.6
973 Robert Jenkins 64 CAN 18:03.5 2:34.7
974 Theresa Raven 65 USA 18:03.8 2:34.8
975 Jess M 39 USA 18:05.8 2:35.1
976 Jennettè Tomaselli 60 DEN 18:06.3 2:35.1
977 Frieds Glock 63 GER 18:06.5 2:35.2
978 Jérémy B 36 FRA 18:07.9 2:35.4
979 Madlen Vietze 44 GER 18:08.5 2:35.5
980 Dean Mobley 65 USA 18:11.5 2:35.9
981 Jen Pontikes 53 USA 18:13.4 2:36.2
982 Franz Klose-Gross 71 GER 18:16.1 2:36.5
983 Jean-Martin Piechatzek 34 GER 18:17.5 2:36.7
984 admin admin 45 USA 18:18.3 2:36.9
985 Jose fernandez 47 VEN 18:18.4 2:36.9
986 Christian Krenn 56 AUT 18:18.9 2:36.9
987 Sergei Filonenko 43 AIN 18:19.5 2:37.0
988 Gaby Sotomayor 39 USA 18:21.2 2:37.3
989 Mitchell Stamp 59 GBR 18:23.7 2:37.6
990 Océane Mondon 28 FRA 18:24.9 2:37.8
991 Tom Alfieri 26 USA 18:25.4 2:37.9
992 Martyn Straw 72 USA 18:27.4 2:38.2
993 Kristine Pankratz 59 USA 18:27.8 2:38.2
994 Michael Lynn 56 CAN 18:27.9 2:38.2
995 Paul Williams 65 GBR 18:28.1 2:38.3
996 Philip Thomas 52 USA 18:29.2 2:38.4
997 Chris Le Boutillier 61 GBR 18:29.4 2:38.4
998 Jim Kurle 81 USA 18:29.9 2:38.5
999 Melissa Crimmings 47 USA 18:30.3 2:38.6
1000 Natalija Šraml 37 SLO 18:30.8 2:38.6