Workout of the Day
« April 25, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Maurizio Di Sano | 61 | Torino | ITA | 16:31.4 | 2:21.6 | |
| 802 | Zhen Lu | 46 | GBR | 16:32.0 | 2:21.7 | ||
| 803 | Dan Rippl | 41 | USA | 16:32.1 | 2:21.7 | ||
| 804 | Sue Buboltz | 65 | USA | 16:32.5 | 2:21.7 | ||
| 805 | Marie Grozannes | 45 | FRA | 16:32.6 | 2:21.8 | ||
| 806 | Lee Hitch | 64 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 16:33.0 | 2:21.8 |
| 807 | Stylianos Dimitriadis | 56 | GRE | 16:33.5 | 2:21.9 | ||
| 808 | Tine Raket | 42 | DEN | 16:33.6 | 2:21.9 | ||
| 809 | Pete Kelly | 63 | GBR | Royal Engineers | 16:34.0 | 2:22.0 | |
| 810 | Teemu Pöyhönen | 45 | FIN | 16:34.1 | 2:22.0 | ||
| 810 | Jennifer Bartram | 53 | Villa Rica, GA | USA | 16:34.1 | 2:22.0 | |
| 812 | Colleen Buhler | 54 | CAN | 16:34.6 | 2:22.0 | ||
| 813 | Marco Nicolis | 59 | Verona | ITA | 16:35.2 | 2:22.1 | |
| 814 | U P | 47 | USA | 16:35.6 | 2:22.2 | ||
| 815 | Tom Goodman | 44 | GBR | 16:35.7 | 2:22.2 | ||
| 815 | Mark Auchter | 67 | Austin, TX | USA | 16:35.7 | 2:22.2 | |
| 817 | Ali Burns | 52 | USA | 16:35.8 | 2:22.2 | ||
| 818 | Steph Dongelmans | 49 | CAN | 16:36.5 | 2:22.3 | ||
| 819 | Timothy Martin | 55 | ON | CAN | 16:36.6 | 2:22.3 | |
| 820 | Jeffrey Mathews | 67 | USA | 16:37.4 | 2:22.4 | ||
| 821 | Wah Feng | 27 | CHN | 16:37.5 | 2:22.5 | ||
| 822 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 16:37.8 | 2:22.5 |
| 823 | Tom Markee | 61 | Okemos, MI | USA | 16:37.9 | 2:22.5 | |
| 824 | Susan Huppe | 66 | USA | 16:38.1 | 2:22.5 | ||
| 825 | Chris P | 25 | AUS | 16:38.6 | 2:22.6 | ||
| 826 | David Caudle | 74 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 16:39.3 | 2:22.7 |
| 827 | Jeff A | 50 | USA | 16:41.7 | 2:23.1 | ||
| 828 | Jonas Vainauskas | 36 | LTU | 16:43.7 | 2:23.3 | ||
| 829 | Steve Schaedig | 54 | USA | 16:44.2 | 2:23.4 | ||
| 830 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 16:44.5 | 2:23.5 |
| 831 | Larry Blake | 76 | USA | The Diamonds (Over Sixties Erging Group) | 16:45.2 | 2:23.6 | |
| 832 | Foo Bar | 29 | USA | 16:45.4 | 2:23.6 | ||
| 833 | Ollie PHILPOT | 44 | AUS | 16:45.6 | 2:23.6 | ||
| 834 | Michael Gibbons | 57 | USA | 16:46.0 | 2:23.7 | ||
| 835 | Sophie Williams | 38 | USA | 16:46.6 | 2:23.8 | ||
| 836 | Elena Capatina | 36 | MDA | 16:46.9 | 2:23.8 | ||
| 837 | Thomas Allen | 63 | USA | 16:47.0 | 2:23.8 | ||
| 837 | Hannah Beeler | 34 | Rhinelander, WI | USA | 16:47.0 | 2:23.8 | |
| 839 | Dave Macdonald | 70 | Sanday | GBR | 16:47.1 | 2:23.8 | |
| 840 | Phillip Cicione | 61 | USA | 16:47.4 | 2:23.9 | ||
| 841 | Patrick OLeary | 32 | USA | 16:47.5 | 2:23.9 | ||
| 842 | Alicia Mazzone | 40 | USA | 16:48.5 | 2:24.0 | ||
| 843 | Chris Stinson | 64 | Toronto, ON | CAN | 16:48.8 | 2:24.1 | |
| 844 | J B | 52 | GBR | 16:49.3 | 2:24.1 | ||
| 845 | Jana Alyssa | 33 | GER | 16:49.6 | 2:24.2 | ||
| 846 | John Doe | 44 | FRA | 16:49.7 | 2:24.2 | ||
| 847 | Glen Vermette | 68 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 16:50.0 | 2:24.2 |
| 848 | Michael Ernest | 42 | NED | 16:50.1 | 2:24.3 | ||
| 849 | Raymond Fletcher | 53 | USA | 16:51.4 | 2:24.4 | ||
| 850 | Tony Joern | 77 | Fort Collins, CO | USA | OTAC (Old Town Athletic Club) ERGS | 16:51.7 | 2:24.5 |