Workout of the Day
« April 25, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 750 | Michelle Boston | 56 | USA | 16:11.3 | 2:18.7 | ||
| 752 | Cameron Bean | 40 | USA | 16:12.0 | 2:18.8 | ||
| 753 | P V | 38 | IND | 16:12.5 | 2:18.9 | ||
| 754 | Carlos Laya | 53 | Palencia | ESP | 16:12.7 | 2:18.9 | |
| 755 | Andrew Hoogerhyde | 37 | MI | USA | Grand Rapids Rowing Club | 16:13.2 | 2:19.0 |
| 755 | Chris Spencer | 46 | USA | 16:13.2 | 2:19.0 | ||
| 755 | Cecilie Zalo | 44 | NOR | 16:13.2 | 2:19.0 | ||
| 758 | Stuart Lee | 60 | USA | 16:13.4 | 2:19.0 | ||
| 759 | Ella Madlen | 64 | Rochester, NY | USA | The Diamonds (Over Sixties Erging Group) | 16:13.5 | 2:19.0 |
| 760 | Bob Wallace | 68 | Ballard, WA | USA | 16:13.7 | 2:19.1 | |
| 761 | Stewart Taber | 41 | USA | 16:13.8 | 2:19.1 | ||
| 762 | Tomás Aja | 41 | MEX | 16:14.4 | 2:19.2 | ||
| 762 | joe incandenza | 38 | USA | 16:14.4 | 2:19.2 | ||
| 764 | Han P | 39 | AUS | 16:14.8 | 2:19.2 | ||
| 765 | Randy Guzman | 45 | CAN | 16:16.2 | 2:19.4 | ||
| 766 | Juan Louw | 63 | RSA | 16:16.3 | 2:19.4 | ||
| 767 | S Tang | 51 | NED | 16:16.5 | 2:19.5 | ||
| 767 | Jennifer Cheng | 36 | USA | 16:16.5 | 2:19.5 | ||
| 769 | Dario Chesti | 55 | FRA | 16:17.1 | 2:19.5 | ||
| 770 | Roz Puleo | 51 | Somerville , MA | USA | 16:17.4 | 2:19.6 | |
| 770 | Alex Bejarano | 52 | USA | 16:17.4 | 2:19.6 | ||
| 770 | Peter Heissenbuttel | 50 | USA | 16:17.4 | 2:19.6 | ||
| 773 | Moritz Westphal | 30 | GER | 16:18.1 | 2:19.7 | ||
| 774 | Kirsten Dickson | 50 | Ridgewood, NJ | USA | 16:18.9 | 2:19.8 | |
| 775 | Terry McIntyre | 77 | La Crosse, WI | USA | CannadMac | 16:20.4 | 2:20.0 |
| 776 | Pantelis H | 59 | CYP | 16:20.6 | 2:20.0 | ||
| 777 | Marek Guman | 52 | Šaca | SVK | Worlds Toughest Row (WTR) | 16:20.8 | 2:20.1 |
| 778 | Shane Snyder | 44 | USA | 16:21.4 | 2:20.2 | ||
| 779 | Kristin S | 53 | San Diego, CA | USA | 16:21.7 | 2:20.2 | |
| 780 | Gabriel Szejnblum | 66 | Capital Federal | ARG | Tiger Boat Club | 16:21.9 | 2:20.2 |
| 781 | Faith Ciganek | 26 | USA | 16:22.2 | 2:20.3 | ||
| 782 | Christian Tänzer | 42 | GER | 16:22.5 | 2:20.3 | ||
| 783 | Peter Tong | 69 | NZL | 16:22.7 | 2:20.3 | ||
| 784 | Leon Papir | 79 | Allentown, PA | USA | The Diamonds (Over Sixties Erging Group) | 16:23.5 | 2:20.5 |
| 785 | Sue Steckle | 54 | Calgary, AB | CAN | 16:23.7 | 2:20.5 | |
| 786 | Thomas Savage | - | USA | 16:24.3 | 2:20.6 | ||
| 787 | Roland Grieser | 57 | GER | 16:24.6 | 2:20.6 | ||
| 788 | Adam Potthast | 50 | Winona, MN | USA | 16:25.0 | 2:20.7 | |
| 789 | Mark Bishop | 35 | USA | 16:25.4 | 2:20.7 | ||
| 790 | Sjoerd Tiemstra | 69 | NED | 16:26.2 | 2:20.8 | ||
| 791 | Laure Mazé | 49 | FRA | 16:28.2 | 2:21.1 | ||
| 791 | Rich Tomczak | 56 | USA | 16:28.2 | 2:21.1 | ||
| 793 | Margaret Rosati | 63 | CAN | 16:29.2 | 2:21.3 | ||
| 794 | Peter Coleman | 66 | GBR | 16:29.7 | 2:21.3 | ||
| 795 | John Franklin | 55 | USA | 16:30.4 | 2:21.4 | ||
| 795 | Chris Neary | 41 | USA | 16:30.4 | 2:21.4 | ||
| 797 | Joshua Present | 56 | USA | 16:30.5 | 2:21.5 | ||
| 798 | Tyler Peek | 60 | Leland, NC | USA | 16:30.6 | 2:21.5 | |
| 799 | M B | 44 | USA | 16:30.7 | 2:21.5 | ||
| 800 | Craig Gormley | 55 | Hopkinton, MA | USA | 16:30.8 | 2:21.5 |