Workout of the Day

« April 25, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	Eric Kerr	28		CAN		15:31.8	2:13.1
652	Iñigo Berasain	47		ESP		15:32.0	2:13.1
653	Balazs Igaz	30		HUN		15:32.2	2:13.1
654	Zuzana Obra	38		CZE		15:32.5	2:13.2
655	Rachel Roberts	55	Ely	GBR	Fetch Everyone Rowing Team	15:32.6	2:13.2
656	Jeffrey Schiff	48		USA		15:33.6	2:13.3
657	Roger Dix	70	Ilmer	GBR		15:35.0	2:13.5
658	Jan Cibulka	54	Brno	CZE		15:35.3	2:13.6
659	Lance Cole	65		USA		15:35.6	2:13.6
660	Amy Pond	49		AUS		15:36.1	2:13.7
660	Sian Mitchell	62		GBR		15:36.1	2:13.7
660	Francisco Galindo Murillo	49	San Luis Potosí	MEX		15:36.1	2:13.7
663	Vicky Raynard	52		GBR		15:36.9	2:13.8
664	Veronika Reither	40		GER		15:37.1	2:13.8
665	Eric Middlemist	48		USA		15:37.5	2:13.9
666	rla gotjd	43		KOR		15:37.8	2:13.9
667	Siera Schmutz	40	Saint George , UT	USA		15:37.9	2:13.9
668	Robert Robert	45		FRA		15:38.2	2:14.0
668	Jim Burke	68	Venice , CA	USA	The Diamonds (Over Sixties Erging Group)	15:38.2	2:14.0
670	Andrew Mack	30		USA		15:38.4	2:14.0
670	Taylor Bates	32		USA		15:38.4	2:14.0
672	Jim Hope	62		USA		15:38.6	2:14.0
673	paul ernst	65	Union, OH	USA	The Diamonds (Over Sixties Erging Group)	15:38.9	2:14.1
674	Clint James	53		USA		15:39.0	2:14.1
675	Stefan Gilenmyr	61	Falköping	SWE		15:39.8	2:14.2
676	Guy LeBlanc	59		CAN		15:40.2	2:14.3
677	Chris Nowacoski	38		USA		15:40.4	2:14.3
678	Jukka Polso	64	Kokkola	FIN		15:40.6	2:14.3
678	Jack Test	56		USA		15:40.6	2:14.3
680	Jenny Lynn	59		USA		15:40.9	2:14.4
681	John Weil	75	New Orleans, LA	USA		15:41.0	2:14.4
682	Stuart Robertson	57		GBR		15:41.1	2:14.4
683	Vanessa Robaert	42		BEL		15:41.4	2:14.4
684	Adam Stein	45		USA		15:41.9	2:14.5
685	Tobbe H	45		GER		15:42.1	2:14.5
686	Louis Bargh	43		NZL		15:42.3	2:14.6
686	Per Gammeltoft	50		DEN		15:42.3	2:14.6
688	Andy A	39		USA		15:42.6	2:14.6
689	Mark Schumann	44	Melbourne, VIC	AUS		15:43.0	2:14.7
690	Jeff Richardson	59	ON	CAN		15:43.1	2:14.7
691	Charley Brewer	41		USA		15:43.5	2:14.7
692	Andrew P	53		USA		15:43.9	2:14.8
693	David Sykes	79	Ft Worth, TX	USA		15:44.1	2:14.8
693	Christian Bunk	51		GER		15:44.1	2:14.8
695	Magnus Liljegren	48		SWE		15:44.3	2:14.9
696	Adam Jenkinson	44		NZL		15:44.5	2:14.9
697	Piotr Papuzinski	72	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	15:44.8	2:14.9
698	Marcel ...	38		GER	GERMAN Rowers and FRIENDS United	15:44.9	2:14.9
699	Nicolas Lammens	41		BEL		15:45.0	2:15.0
700	John Daljac	68		AUS		15:45.5	2:15.0