Workout of the Day
« April 25, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | BOXFIT 西安盒者运动 | 36 | CHN | 14:48.4 | 2:06.9 | ||
| 502 | Noel Brennan | 41 | Kerry | IRL | 14:48.5 | 2:06.9 | |
| 503 | Jacob Hiemstra | 44 | NED | 14:48.8 | 2:06.9 | ||
| 504 | Manu Gummaraju | 25 | USA | 14:49.0 | 2:07.0 | ||
| 505 | Andrew Madge | 48 | AUS | 14:49.2 | 2:07.0 | ||
| 505 | Kris Janssens | 53 | BEL | 14:49.2 | 2:07.0 | ||
| 507 | Jeff Petro | 61 | OH | USA | The Diamonds (Over Sixties Erging Group) | 14:50.7 | 2:07.2 |
| 508 | Brandon Arrington | 42 | USA | 14:50.9 | 2:07.2 | ||
| 509 | Sara Crangle | 44 | USA | 14:51.4 | 2:07.3 | ||
| 510 | Wolfgang Cibulka | 67 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 14:51.5 | 2:07.3 |
| 511 | Michael Furnival | 46 | GBR | 14:51.7 | 2:07.3 | ||
| 512 | Andrew Kearsey | 43 | Boroughbridge | GBR | 14:51.8 | 2:07.4 | |
| 513 | Robert Benton | 45 | USA | 14:52.7 | 2:07.5 | ||
| 514 | Craig Scrivner | 60 | WA | USA | The Diamonds (Over Sixties Erging Group) | 14:53.0 | 2:07.5 |
| 515 | Jack Horseman | 48 | QC | CAN | 14:53.3 | 2:07.6 | |
| 516 | 子誉 黄 | 32 | CHN | 14:53.4 | 2:07.6 | ||
| 517 | Clemence Dartey | 55 | SAN DIEGO, CA | USA | 14:53.6 | 2:07.6 | |
| 518 | Andrerw Zortman | 50 | Kronenwetter, WI | USA | 14:53.7 | 2:07.6 | |
| 519 | Mike Breckbill | 58 | USA | 14:54.3 | 2:07.7 | ||
| 519 | George Hicks II | 46 | USA | 14:54.3 | 2:07.7 | ||
| 521 | Simon Hovekamp | 32 | GER | 14:54.4 | 2:07.7 | ||
| 522 | Dennis Peck | 63 | USA | 14:54.5 | 2:07.7 | ||
| 523 | Leonidas Manousakis | 37 | GRE | 14:55.3 | 2:07.9 | ||
| 524 | Brent Bangsund | 44 | USA | 14:55.6 | 2:07.9 | ||
| 525 | Jan Hyddén | 60 | SWE | 14:55.7 | 2:07.9 | ||
| 526 | Marcin Lucko | 45 | Wroclaw | POL | 14:55.8 | 2:07.9 | |
| 526 | Brian Barry | 34 | USA | 14:55.8 | 2:07.9 | ||
| 528 | Mark Wallace | - | Toowoomba, QLD | AUS | 14:55.9 | 2:07.9 | |
| 528 | Jonathan Fegan | 52 | USA | 14:55.9 | 2:07.9 | ||
| 530 | Kyle Gaccione | 49 | 02865, RI | USA | 14:56.0 | 2:08.0 | |
| 531 | Dan . | 46 | AUS | 14:56.5 | 2:08.0 | ||
| 532 | Harry Säisä | 59 | Turku 🇫🇮 | FIN | Team Finland | 14:56.6 | 2:08.0 |
| 533 | Mark Curley | 72 | USA | 14:56.7 | 2:08.1 | ||
| 534 | Jeffrey Dunlap | 42 | Connellsville, PA | USA | U.S. Air Force | 14:56.9 | 2:08.1 |
| 535 | Dave Wellard | 56 | GBR | 14:57.1 | 2:08.1 | ||
| 535 | Peter Ansell | 66 | Stirling | GBR | The Diamonds (Over Sixties Erging Group) | 14:57.1 | 2:08.1 |
| 537 | Gareth Yates | 54 | Sydney, NSW | AUS | 14:57.6 | 2:08.2 | |
| 538 | Jared Lang | 35 | USA | 14:57.7 | 2:08.2 | ||
| 539 | Rafael Ferreira | 56 | POR | 14:58.1 | 2:08.3 | ||
| 540 | Samantha Rose | 49 | USA | 14:58.2 | 2:08.3 | ||
| 541 | Philip Casimiri | 41 | Mississauga, ON | CAN | 14:58.4 | 2:08.3 | |
| 542 | Thomas Cleary | 67 | Hilton Head Island, SC | USA | 14:59.0 | 2:08.4 | |
| 543 | David Stone | 40 | USA | 14:59.3 | 2:08.4 | ||
| 544 | Daniel Stiller | 60 | USA | 14:59.5 | 2:08.5 | ||
| 545 | David Foster | 68 | Milton Keynes | GBR | 14:59.9 | 2:08.5 | |
| 546 | Philippe Van Hoovels | 48 | BEL | 15:00.0 | 2:08.5 | ||
| 547 | Bori Fekete | 36 | HUN | 15:00.5 | 2:08.6 | ||
| 547 | Mike Bennett | 40 | Dayton, OH | USA | 15:00.5 | 2:08.6 | |
| 549 | Melissa McVicker | 46 | USA | 15:00.6 | 2:08.6 | ||
| 550 | Thomas Sundberg | 46 | NOR | 15:00.7 | 2:08.6 |