Workout of the Day
« April 25, 2026 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Steve Bien | 43 | USA | 14:35.5 | 2:05.0 | ||
| 452 | Adam Duffin | 65 | Malmesbury | GBR | 14:35.8 | 2:05.1 | |
| 453 | jjun Ahn | 40 | KOR | 14:36.2 | 2:05.1 | ||
| 454 | Joel Denney | 47 | AUS | 14:36.5 | 2:05.2 | ||
| 454 | Joel Hazard | 48 | FL | USA | 14:36.5 | 2:05.2 | |
| 456 | Rafael Pereira Dos Santos | 33 | Florianópolis | BRA | 14:37.2 | 2:05.3 | |
| 457 | Kevin Wang | 29 | USA | 14:37.3 | 2:05.3 | ||
| 458 | Chris Seibert | 42 | USA | 14:37.9 | 2:05.4 | ||
| 459 | RJ White | 42 | Dallas, TX | USA | 14:38.6 | 2:05.5 | |
| 459 | Stuart Fance | 48 | GBR | 14:38.6 | 2:05.5 | ||
| 461 | Mike Corke | 52 | USA | 14:38.8 | 2:05.5 | ||
| 462 | Jim Moore | 53 | USA | 14:39.1 | 2:05.5 | ||
| 463 | Ranjit Srinivas | 67 | GBR | 14:39.2 | 2:05.6 | ||
| 464 | Rob Shurety | 61 | Woodbridge | GBR | 14:39.8 | 2:05.6 | |
| 465 | Jon Greenwood | 54 | GBR | 14:40.3 | 2:05.7 | ||
| 465 | Daniel van Swol | 36 | The Hague | NED | Sporting Dunkerquois | 14:40.3 | 2:05.7 |
| 467 | Joshua Palmatier | 42 | USA | 14:40.8 | 2:05.8 | ||
| 468 | Sven Svensson | 55 | GER | 14:40.9 | 2:05.8 | ||
| 468 | Russell Fitton | 41 | USA | 14:40.9 | 2:05.8 | ||
| 470 | Russell Hall | 45 | GBR | 14:41.1 | 2:05.8 | ||
| 471 | Kristoff Lievens | 45 | Greensboro , NC | USA | 14:41.2 | 2:05.8 | |
| 472 | Sandra Sperner | 50 | GER | 14:41.3 | 2:05.9 | ||
| 473 | Gregory Alnwick | 52 | Gorham, NH | USA | 14:41.5 | 2:05.9 | |
| 474 | Ronan Begley | 15 | MD | USA | 14:41.7 | 2:05.9 | |
| 475 | Debbie Miller | 50 | WA | USA | 14:42.1 | 2:06.0 | |
| 476 | Britt Cassidy | 36 | CAN | 14:42.4 | 2:06.0 | ||
| 477 | Corentin Tisserand | 19 | FRA | 14:42.6 | 2:06.0 | ||
| 478 | Timothy Bailey | 50 | Adelaide, SA | AUS | 14:42.7 | 2:06.1 | |
| 479 | Mikael Andersson Wigander | 60 | SWE | 14:43.4 | 2:06.2 | ||
| 480 | Thomas De Geest | 36 | BEL | 14:43.5 | 2:06.2 | ||
| 481 | Jarek Otto | 52 | Gliwice | POL | 14:43.8 | 2:06.2 | |
| 482 | Douglas Smith | 49 | USA | 14:43.9 | 2:06.2 | ||
| 483 | christian sanchez | 38 | Encinitas, CA | USA | 14:44.2 | 2:06.3 | |
| 484 | Thomas Lang | 55 | GER | 14:44.3 | 2:06.3 | ||
| 485 | Malin Wallander | 31 | SWE | 14:44.7 | 2:06.3 | ||
| 486 | Laura Moody | 56 | Lake George, NY | USA | Queensbury Rowing Center | 14:44.8 | 2:06.4 |
| 487 | Leslie Gardner | 50 | USA | 14:44.9 | 2:06.4 | ||
| 488 | Sven Krezdorn | 47 | GER | 14:45.2 | 2:06.4 | ||
| 489 | Michal G. | 38 | SVK | 14:45.6 | 2:06.5 | ||
| 490 | Cody Drake | 53 | USA | 14:46.2 | 2:06.6 | ||
| 490 | Eulus Moore | 46 | Spencerville, MD | USA | 14:46.2 | 2:06.6 | |
| 492 | Lindsay B | 50 | AB | CAN | Team Canada | 14:46.4 | 2:06.6 |
| 493 | Mark Soviar | 44 | IL | USA | 14:46.6 | 2:06.6 | |
| 494 | Nigel Beagarie | 72 | GBR | 14:46.7 | 2:06.6 | ||
| 495 | Matias Silva | 50 | ITA | 14:46.9 | 2:06.7 | ||
| 495 | 保羅 楊 | 34 | TPE | 14:46.9 | 2:06.7 | ||
| 497 | Steve Norak | 39 | USA | 14:47.5 | 2:06.7 | ||
| 498 | Joachim Ramacher | 66 | Ludwigsburg | GER | 14:47.6 | 2:06.8 | |
| 499 | Matjaz Fikfak | 36 | SLO | 14:48.1 | 2:06.8 | ||
| 499 | Eric Rohrbach | 63 | USA | Navy | 14:48.1 | 2:06.8 |