Workout of the Day

« April 25, 2026 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
301 Wade Croak 49 AUS 13:52.3 1:58.9
302 Seth O’Loughlin 36 USA 13:52.4 1:58.9
303 Tex Vertongen 54 USA 13:52.7 1:58.9
303 Simone Montegiorgio 41 ITA 13:52.7 1:58.9
305 Matthew Brune 35 USA 13:52.9 1:58.9
306 Glenn Maerevoet 40 BEL 13:53.2 1:59.0
307 Andrew Porter 42 AUS 13:53.3 1:59.0
307 Mark Kaehr 42 USA 13:53.3 1:59.0
309 Erik Brummerstedt 49 USA 13:53.7 1:59.1
310 James Burgess 55 GBR 13:54.0 1:59.1
311 Armin Pletzer 44 AUT 13:54.5 1:59.2
312 Yui-Ting Lin 55 USA 13:54.6 1:59.2
313 Daniel Fahrni 56 USA 13:54.8 1:59.2
314 Filip Stålebjer 41 SWE 13:55.0 1:59.2
314 Brandon Vahl 45 USA 13:55.0 1:59.2
316 Dennis Mehling 42 AUS 13:55.9 1:59.4
317 Joel Eyster 49 USA 13:56.1 1:59.4
318 Sissel Halle 33 DEN 13:56.4 1:59.4
318 Scott Farish 56 USA 13:56.4 1:59.4
320 Darren P 57 AUS 13:56.6 1:59.5
321 Tim George 52 AUS 13:56.9 1:59.5
321 Jordan Anderson 46 USA 13:56.9 1:59.5
323 Mathieu Robitaille 36 CAN 13:57.0 1:59.5
324 Ewan Albright 24 USA 13:57.1 1:59.5
325 Timo Syrjälä 44 FIN 13:57.2 1:59.6
325 Bill Crouch 61 USA 13:57.2 1:59.6
327 Shaun Satterthwaite 54 GBR 13:57.6 1:59.6
327 Pavel Malinsky 51 CZE 13:57.6 1:59.6
329 BRENT FERRICCI 53 USA 13:58.0 1:59.7
330 Edwin Infante 56 USA 13:58.1 1:59.7
331 Fredrik Hansson 38 SWE 13:58.2 1:59.7
331 Ken P 32 USA 13:58.2 1:59.7
333 Stuart Barford 50 USA 13:58.5 1:59.7
334 Jordan Duncan 37 USA 13:59.4 1:59.9
335 ronald woodaman 60 USA 13:59.5 1:59.9
336 Christopher Brandt 46 GER 14:00.0 2:00.0
337 Andrew Pinker 47 GBR 14:00.2 2:00.0
338 João Carvalho e Cruz 32 POR 14:00.7 2:00.1
339 Jonas De Rese 43 NED 14:00.8 2:00.1
340 Kirk Melnikoff 57 USA 14:01.3 2:00.1
341 Troy Bettge 40 USA 14:01.4 2:00.2
342 Tom Mariette 22 FRA 14:01.6 2:00.2
343 George Kasper 70 USA 14:02.5 2:00.3
344 Ryan Weaver 45 USA 14:02.7 2:00.3
344 György Faragó 46 HUN 14:02.7 2:00.3
346 Samurai Pizza Cat 51 AUS 14:03.3 2:00.4
346 Steve Templeton 55 GBR 14:03.3 2:00.4
346 John Kerschner 59 USA 14:03.3 2:00.4
349 Haritz Aramendi 45 ESP 14:03.4 2:00.4
349 Grant Van eeckhoven 37 USA 14:03.4 2:00.4